Focusing on strength

Jay22

New member
Which of these two options would be better mixed with 8 weeks of Natadrol for strength gains?

1.)4 weeks of Form-X and then 4 weeks of T911
or
2.)8 weeks of just DAA?(Thinking SNS caps)
 
How about creatine for strength gains? are you taking any? you should also lower the number of reps you are doing and add more weight for a while if you are doing high number of reps.
 
Probably frowned upon here, but I do legs twice a week.
anyways

6x3 Regular Bench
6x3 Close Grip bench + 6x8 Tricep Pushdown(Super set)
5x10 Dips +35lbs.
plus I threw in 3x10 push ups with a 45lbs on my back.
6x3 Back Squats
3x10 Leg Extensions
 
Jay22 said:
Probably frowned upon here, but I do legs twice a week.
anyways

6x3 Regular Bench
6x3 Close Grip bench + 6x8 Tricep Pushdown(Super set)
5x10 Dips +35lbs.
plus I threw in 3x10 push ups with a 45lbs on my back.
6x3 Back Squats
3x10 Leg Extensions
Click to expand...

Not frowned upon, it looks like you have no set routine? Look into PHAT by Layne Norton
 
I pretty much just follow my old high school coach's workout which focuses on bench and clean jerk primarily lol
 
Jay22 said:
I pretty much just follow my old high school coach's workout which focuses on bench and clean jerk primarily lol
Click to expand...

Yeah get a real routine going like I suggested and you'll probably progress pretty quickly regardless of supplementation.
 
You must log in or register to reply here.
Back
Top