Flax seed meal?

[FlawedGrunt]

god i hate putting flax seed meal in my shake...

hate the taste it gives it... i suppose i need the fiber... is there any easier was to consume flax seed meal?

im on the velocity diet for 3 weeks

 

[BrMe86]

So you've left BB.net for AM, huh? :fool2:

j/k

I don't know of a better way to take them with that diet because it's so limiting. My only suggestion is to use a different fiber supplement.

 

[FlawedGrunt]

nah i still go on BB.net!

just get answers alot faster on here! I do enjoy the experience at bb.net tho!