Five months of QUAD MURDER!

[Skyesquared]

I hear so many people say it takes years to build up substantial muscle, especially as a female. And to that, I say bull****. If you eat smart, supplement smart, and grind every day, progress comes unbelievably quickly. Just sayin'. (This was a couple months ago soooo you can only imagine where I'm at today, haha!) Happy lifting!

 

[jakz]

Those are some sexy legs!

 

[grinnell27]

Great work!!! Great legs! The more and more I train and research I feel that we put a limit on outsells for growth too much. Much like you said, with proper training,rest, supplementation and food you can achieve great results.

 

[JordyMcBallin]

Awesome