Fish (salmon) and flax seed oils? any sides?

[Grifty McGrift]

And by sides I am talking about funny body odor, or weird breath, poop turns green, etc... I am thinking about adding this to my diet, but I don't want to smell like a long shoreman... I know that garlic pills tend to work their way out when you sweat, does the same happen with the fish oil? I don't know that flax seed would be that bad.... any experiences?

 

[jweave23]

no sides at all

 

[Matthew D]

Well don't do it straight.. flax oil has a very bad taste to say the least..

 

[Grifty McGrift]

Well don't do it straight.. flax oil has a very bad taste to say the least..

yeah, I was gonna toss it in my morning protien shake.... or on a salad with some apple vinegar.

 

[Longdog]

I always use flax, never had or heard of anyone getting any bad effects.

I find it to be a pain to get all the oil residue out of the blender or shaker when I dump flax in my shakes. I add the ground flax seeds to shakes, & also use the flax gelcaps a lot.

 

[bioman]

No sides from flax at all.

Occassionally, I'll get a bad batch of fish oil and burp up some pretty foul smelling ocean smell.

Store all oils in the freezer to avoid this