Fish oil softgel abosorbtion the same?

Mark066

New member
So, if I puncture the fish oil softgel while in my mouth with my teeth and let the oil leak out into my mouth and and allow it to get on my fingers. Will it fully go in my body as well as swallowing the fishoil softgel whole? I mean it gets on my fingers and teeth so how can all of it get absorbed if its on the walls of my mouth and fingers and stuff?
 
because I don't swallow the soft gel i puncture it with my teeth, let it seep into my mouth, drink the oil and dispose of the softgel capsule. so it kinda gets messy....
 
because I don't swallow the soft gel i puncture it with my teeth, let it seep into my mouth, drink the oil and dispose of the softgel capsule. so it kinda gets messy....
Why not just buy some liquid fish oil then? Vitamin Shoppe has it reeeeaaaal cheap.
 
Why not just buy some liquid fish oil then? Vitamin Shoppe has it reeeeaaaal cheap.
Carlson's Liquid Lemon?
ask for the web price?
Whatever do you mean ozarka?
:cheers:
 
I thought of buying the luquid, but i want to know if the abosorbtion would be the same with the method im doing.
 
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