fish oil and CLA

[cessna]

Im Taking Fish Oil And Cla At Breakfast, Lunch And Dinner It Is Ok To Take Them Together At The Same Time? Thanks

 

[cessna]

bump

 

[tim1985]

i take mine together too

 

[TexasLifter89]

its alright. wrouldnt hurt to spread the dosage and play around with what you like best. i reaad a bad article on CLA at work the other day

 

[cessna]

oh really....can you tell us about the article

 

[daniel35]

I've read some bad things about insulin resistance related to cla, but supposedly fish oil counters this effect. I've been doing the fish oil, cla combo for maybe a month with cla at 4 grams(2 morning 2 night) and fish oil (2 morning 2 night) but haven't really noticed anything great so far.

 

[cessna]

i just start taking cla like a 3 weeks ago and i see a little reduction in fat on the lower abs