fish oil and CLA

cessna

cessna

Active Member
Im Taking Fish Oil And Cla At Breakfast, Lunch And Dinner It Is Ok To Take Them Together At The Same Time? Thanks
 
its alright. wrouldnt hurt to spread the dosage and play around with what you like best. i reaad a bad article on CLA at work the other day
 
I've read some bad things about insulin resistance related to cla, but supposedly fish oil counters this effect. I've been doing the fish oil, cla combo for maybe a month with cla at 4 grams(2 morning 2 night) and fish oil (2 morning 2 night) but haven't really noticed anything great so far.
 
i just start taking cla like a 3 weeks ago and i see a little reduction in fat on the lower abs
 
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