First time

[kellyd43]

Hey guys, I'm new to this! But I've been lifting pretty hard for 3 years now I'm currently 6'3 216 lbs but want to start on the gear to get a little edge. I can't find anything to tell me what to take and all that fun stuff.. So help me out here fellas just need some basics on what to take a what's what. With cycles and all that. The help will be greatly appreciated!

 

[R1balla]

well, what are your goals?

 

[kellyd43]

well, what are your goals?

Bulk up more and with summer being almost here just cut a tad... But the bigger the better

 

[R1balla]

Bulk up more and with summer being almost here just cut a tad... But the bigger the better

What is your height and weight

 

[kellyd43]

What is your height and weight

6'3" 216

 

[R1balla]

6'3" 216

You could run hdrol followed by a serm like a previous person mentioned. Always a good cycle to start with. For future reference u can add dermacrine as a base