First time cycle (seeking advice, please offer input) THANK YOU!

[j.hayes.sd]

Hello Everyone,
First of all I would like to say thank you for providing a forum where people are actually helpful. I have read though many threads on AM and all I ever read is people helping people better themselves. That being said, I need some help! Been reading on prohomones and PCT and all other related topics for the past few months, however I feel more lost now than ever before. I am currently 31 at 72” (6 ft) and 208 with 18% BF according to the Armed Forces. I am looking to gain about 10-15 pounds of lean muscle with minimal BF increase. My current educated idea is to try M-Sten for my first cycle. However I would like input on everything from how to conduct my first cycle to a beneficial workout. Please offer as much advice as you would like… I am looking to start my cycle mid-March… will have 30 days of leave to dedicate to nothing but building a playground for my wifey


THANK YOU AGAIN!

 

[howwedo107]

I'd say for a first PH cycle maybe give Hdrol or epi a try some examples would be

Hdrol 50/75/75/75/100/100

Or epi 20/30/30/30/40/40

Pct could consist of Clomid or Novla your pick...a DAA based product and an AI you could use dpol plus erase for you daa and AI or you could use paragon by PNI which has daa and an AI in one...maybe throw in BPS endosurge just to cover all your test bases...you should use some liver protection like cycle armor or LIV 52 as well

 

[j.hayes.sd]

Sorry to sound even more like a noob, but please expand on the lingo and shorthand... btw, thank you for the immediate response... WOW!

 

[howwedo107]

Sorry to sound even more like a noob, but please expand on the lingo and shorthand... btw, thank you for the immediate response... WOW!

No problem bro that's what we do we help here and no such thing as a noob question everyone has to start somewhere...what part would you like me to explain more in-depth?

 

[j.hayes.sd]

50/75/75/75/100/100

20/30/30/30/40/40

DAA?

AI?

also, is there anything I should or should not be taking on cycle... pre workouts, recovery, creatine? how should I build my supps around my PH?
someone suggested I take igf-2 with PH to increase more lean muscle mass... can you elaborate? more or less please help me maximize my results on my first cycle...

Thank you.

 

[uvawahoowa]

50/75/75/75/100/100

20/30/30/30/40/40

DAA?

AI?

also, is there anything I should or should not be taking on cycle... pre workouts, recovery, creatine? how should I build my supps around my PH?
someone suggested I take igf-2 with PH to increase more lean muscle mass... can you elaborate? more or less please help me maximize my results on my first cycle...

Thank you.

You should do a lot more research before moving forward. There are tons of threads on AM. Know what you're taking and why you're taking it (what it is and what it does)

The 50/50/75/75/100/100 is nomenclature for mg/day.
Week 1 50mg/day
Week 2 50mg/day
Week 3 75/day
And so on

Das is d aspartic acid
Don't take anything with caffeine on cycle as it spikes BP

 

[uvawahoowa]

ai is aromatase inhibitor, like erase by PES

 

[howwedo107]

50/75/75/75/100/100

20/30/30/30/40/40

DAA?

AI?

also, is there anything I should or should not be taking on cycle... pre workouts, recovery, creatine? how should I build my supps around my PH?
someone suggested I take igf-2 with PH to increase more lean muscle mass... can you elaborate? more or less please help me maximize my results on my first cycle...

Thank you.

Well supplementation whether it's Creatine, a PH or injectable steroids can only help so much and should not be used as a crutch...diet and working out will provide the most results but aside from that as a first cycle no need to add a ton of stuff like igf-2 keep it simple...and my example 50/75/75 mean week 1 you would do 50mg week 2 75mg week 3 75mg and so on it just minimizes the amount I have to type by putting it that way...so here would be a full blown example in detail of my suggestion of a first PH cycle...

Hdrol Week 1 50mg
Week 2 & 3 & 4 75mg
Week 5 & 6 100mg
Day after your last dose start PNI's Paragon which has an Anti estrogen and a natural test booster called DAA just follow the dosing as on the bottle...start your Clomid as well so here's the pct example
Day after last dose so
Week 7 & 8 & 9 & 10 will be
PNI paragon, Clomid at 50mg

Lecheek's cycle armor while on cycle and PCT as well as Creatine mono and if you want an extra push in the gym pick up PNIs Prodigy for focus and some extra pumps

Any other questions at all feel free to email me at [email protected]