Brandon25
Member
Okay guys bear with me here because I know this has been asked a billion times, but I'm getting ready for my first cycle of test and really need help getting the basics down. In the past I've ran 1/4 andro and 1/4/epi about 8 months later. I'm 26, weigh 175ish at around 10-12%bf. I watch my diet using IIFYM and currently eating 180p 250c 90f. (going to begin cutting for summer after spring break next week). Been lifting regularly since college and would like to think i have a decent physique and am fairly strong. I don't max much but i do 3x6 at 235 benching. Last max was at 315 about 6 months ago and it was a struggle. During my 1/4/epi cycle about 2 months after i finished pct (clomid, exemestane). I got a small lump (not visible) under my nipple that turned out to be mild gyno. it was sensitive at first but has since basically gone away. Not sure if it's the gyno thats caused me to steer in a different direction or not, but I'm considering my first test cycle and need some beginner advice. I know i'm suppose to run test by itself as a first cycle so that it's easy to deal with any possible complications. Can someone give advice and a basic cycle layout to get me started. I've read on here that tamoxifen is good during pct coming off test? I've got a buddy that has done test before, but I figured I'd come here for advice before talking with him about it.