figure I have 2 weeks left at 21mg. Makes a total of 6 week cycle. Think I fall one day short?? Plus I'm bridging into my cycle of The1 then so don't mind it bein little short 
Nice man, that's gonna be goodDecided to up it before you replied
Can't wait!!!
haha.
Bro - how many mg are you up too for LGD/Card? And for how long have you been at that number?Not sure what day I'm on today. Gotta check calendar jusy know I'm coming close to the end and close to my next cycle :-D
First time I've noticed shutdown today and can say with 100% certainty that I am.... balls are practically back up inside me
Any advice on this?? Carry on as normal into the bridge or??
kind of pissed I broke today because I've been planning a big cheat night this weekend... it will still be going ahead so we'll see just how good high doses of these compounds together are. Looking forward to the results ???
....needed inspiration and figured I'd get it from the best ? ? ?.
Damnit! Now I want pizza and ice creamSecond day high volume training yates84 - sorry dude pretty much stole your workout
Eating around 2300kcals today.
Still slowly increasing em but eating in a relaxed fashion the last 2 days and will be 2moro. Taking a break from tracking foods for a couple days. Want to put all my energy into my next cycle and try lean gain like craaaazy ������.
On a side note - pizza and ice cream 2mo ������
This was the workout:
haha.
I fit my pizza in, trust me!This was the workout:
Chest and arms hypertrophy
Bench 6×10 -
55lbs
Incline DB 3×10 -
38.5lbs
Flyes 3×15 (1×12 could make the 15)
50lbs
Preacher EZ curl 4×10
22lbs
DB hammer curls 3×8
35lbs
Tri dips - bodyweight
3×15 (1×12 again could finish )
Pushdowns 3×8
100lbs
Seeeeerious pump!!!!
Sorry dude think I'll be stealing the rest of your workouts too
Also sorry about the ice cream and pizza :/ with all the compounds you have you coukd def fit it in
You can still recomp in a surplus, especially with your body type. Your surplus only averages 200 calories a day, should be just enough to put on some muscle without blowing up your waist line.I had faith you do
Wanted to run my kcals for next cycle by you quick if I could as I'm kind of confused :/
If I'm going recomp and planning +400kcals on training days
&
-300kcals on rest days. Like we spoke about earlier.
Doing that will put me in a weekly surplus of 1400kcals.
Is the idea of a recomp not to be neutral by the end of week??
Or will being in a 1400kcal surplus be beneficial on my run anyway??
Want to make sure everything dialed in good and proper ��
brain is fried after long day of work!! Ha.
Soooo jealous!Haha I should have been more than able to calculate that myself
The1 arrived yesterday too and I'm cracking up looking at it!! Dying to hop on to it,, but figure it's better to be smart and use the last week of my current stack to set myself up for a serious run
Can't even read the website lol. I can get it in my cart but can't complete the ordering process. I need to translate it with my other phone to finish.
can barely scratch my back without wincing. Feel like I got breast implants ??? chest is still a little swole!!!
Yeah, I did that workout thursday. One of my favorites. Just keep killing it, doms is a good thing!yates84 your chest and arms hypertrophy workout has me crippled
100% gonna keep killin it!! Headin to the gym in bout an hour for a legs hypertrophy session,, good thing I've made plans to chill later because I've a feeling I won't be up for much else afterwards
?
Couples doses of OL The1 - Methyl-DHT-Oxime couple doses of either A.I cycle support (powder) or OL Ar1macare (pills)??
2 weeks ago I had to fly as well, mixed the powder of the caps with white chocolate spread (for bread) and put it on white bread, one sandwich for every day.Ok people serious dilemma:
I'm due to finish my current stack this Thursday and bridge into my cycle then.
However, I'm flying over to London on Saturday morning. Need help with the following:
Eruo peeps probably be more able to help as I'm flying within Europe. Although ALL help is appreciated 
Can I bring the following in carry on hand luggage:
What's the deal with PH in UK as far as bringing them infor personal use??
Only other option is to finish my current cycle and wait 3 days before starting my new one until I'm home :/
Is this even a good idea??
Thanks in advance
lol, way to McGuyver the sh1t out of that!
Have you looked into if the compounds you're trying to bring with you are even illegal? You might be worrying yourself for no reason at all.really hope that's true dude coz that's awesome
Just gonna chuck my doses of The1 into my Ar1macare Pro or ZMA or somethin like that??
Think I'm thinking too much into it,, brought protein and natty test booster caps on planes before with no hassle
ha
and only noticed that around a week ago.
Been subbed, and looking forward to the bridge! Keep it up and push that weight.So it begins
My bridge into Olymous labs THE1 has official begun -
Small bit of info on the compound-
THE 1 by Olympus labs was formulated as being a catalyst to increasing lean size, hardening muscles, and attaining strength that comparable of a demigod’s.
Features:
Extreme Muscle and Strength gains
Increased Focus/Aggression
Increased Recovery
Anti-Estrogenic
Crush Plateaus
Bridge the Gap between mankind and becoming an Immortal.
THE 1 by Olympus Labs
If you are looking to shred and acquire lean muscle/strength gains – look no further, as Olympus Labs is proud to present THE 1(Methyl-DHT Oxime) a compound known for increasing aggression, focus, recovery, and carrying anti-estrogenic properties. It is specifically engineered as a catalyst, increasing muscle size and strength to that of a demigod while giving you that rock hard look.
It features 180 capsules, each capsule containing 25mg of Methyl-DHT Oxime; an unheard feat in the prohormone world. THE 1 gives you 4500mg of Methyl-DHT Oxime per bottle. THE 1 is Methyl-DHT Oxime done RIGHT! Get those dry mass gains with THE 1- it’s the ultimate prohormone with a wide variety of unique properties!
It’s made in the USA, GMP (Good Manufacturing Practice) certified, and pharmaceutical grade. We, at Olympus Labs, have gone not only the extra mile to bring you the finest grade raw product but have formulated it in a manner insuring quality and effectiveness – fit for Hercules, a paragon of masculinity among gods, to give you the same extraordinary strength, ingenuity, and simple dominant physical prowess that will make your inner beast embody your once simpleton self.
THE 1 (Methyl-DHT Oxime) is unique in nature due to the fact that it carries anti-estrogenic properties and can be stacked with other harsher methylated or non-methylated compounds to provide synergistic effects.Methyl-DHT Oxime is a potent compound, we have captured its essence to create a product that not only surpasses plateaus but also crushes them. THE 1 will provide:
Extreme Muscle and Strength gains
Increased Focus/Aggression
Increased Recovery
Anti-Estrogenic
Crush Plateaus
Bit about my cycle -
Supplements
THE1
75/100/100/100/100/100
Ar1macare Pro
8 Caps a day
Also have A.I cycle support - will use this at the beginning of the cycle until my dosage increases as I think the Ar1macare will provide better on cycle support.
Protein -
Whey and casein
As needed to bump protein
Creatine
Preworkout (probably only use it at the start of the cycle until the compound really kicks in).
Training will be ×5 a week following a program similar to Layne Nortons P.H.A.T.
Have stolen a few of Yates84 workouts and will probably continue to do the same going forward... sorry buddy!! Ha
On good advice from a helpful guy I will increasing kcals like a motherf××ker and trying to get big and shredded A.K.A the dreamhaha.
Kcals will be 3000 on training days and 2100 on rest days.
Can't think of any other relevant info at this time.
Just want to take this time to thank everyone who's helped and advised me this far especially yates84
Without your constant replies to my thousands of daily questions I'd be confused as balls
Loved my last stack amd wiukd highly recommend it. My advice would be even though the stack works great for a cut/small recomp, ramp up yours kcals and don't be afraid to ear. As soon as I bumped my kcals up near maintainance I gained like craaaaazy. In honesty I probably gained more in the last 2 weeks than the first 4.
LGD -
quality compound,
found it extremely effective at 12mg
Increase in strength
Increase in vascularity
Increase in training aggression and motivation
0 sides - very important as some people whine about them at low doses - I call bullsh1t, I ran it 4/4/8/8/12/12 and experienced nothing except good old fashioned run of the mill shutdown
Compound is supressive. But considering the strength and effectiveness vs sides/lethargy etc. I wouldn't dare make a big deal of this. Worth every bit of it.
Carda1ne -
Quality compound
Ran at 7/7/14/14/21/21
0 sides
No headaches, hypo or other common problems mentioned. Maybe I would have experienced them at a higher dose for a longer run?? Although seen people complain about sides after 2 days after 21mg??
Increased fat loss
Improved nutrient partitioning - I do very well low carb and tend to bloat on moderate carb diets - this took care of that and ensured I was smooth
Can't comment on endurance benefits as didn't get to test them extensively
All in all I would recommend these solo or stacked
......
Looking forward to this cycle. And just took my first dose.
Hope everyone jumps on board and spreads the thread as there not a lot of reviews on this compound around. I'd like to provide a good one.
You are going to LOVE the 1, energy and aggression are excellent from this compound! Ask all the questions and borrow all the workouts you want my man, glad I could help out!So it begins
My bridge into Olymous labs THE1 has official begun -
Small bit of info on the compound-
THE 1 by Olympus labs was formulated as being a catalyst to increasing lean size, hardening muscles, and attaining strength that comparable of a demigod’s.
Features:
Extreme Muscle and Strength gains
Increased Focus/Aggression
Increased Recovery
Anti-Estrogenic
Crush Plateaus
Bridge the Gap between mankind and becoming an Immortal.
THE 1 by Olympus Labs
If you are looking to shred and acquire lean muscle/strength gains – look no further, as Olympus Labs is proud to present THE 1(Methyl-DHT Oxime) a compound known for increasing aggression, focus, recovery, and carrying anti-estrogenic properties. It is specifically engineered as a catalyst, increasing muscle size and strength to that of a demigod while giving you that rock hard look.
It features 180 capsules, each capsule containing 25mg of Methyl-DHT Oxime; an unheard feat in the prohormone world. THE 1 gives you 4500mg of Methyl-DHT Oxime per bottle. THE 1 is Methyl-DHT Oxime done RIGHT! Get those dry mass gains with THE 1- it’s the ultimate prohormone with a wide variety of unique properties!
It’s made in the USA, GMP (Good Manufacturing Practice) certified, and pharmaceutical grade. We, at Olympus Labs, have gone not only the extra mile to bring you the finest grade raw product but have formulated it in a manner insuring quality and effectiveness – fit for Hercules, a paragon of masculinity among gods, to give you the same extraordinary strength, ingenuity, and simple dominant physical prowess that will make your inner beast embody your once simpleton self.
THE 1 (Methyl-DHT Oxime) is unique in nature due to the fact that it carries anti-estrogenic properties and can be stacked with other harsher methylated or non-methylated compounds to provide synergistic effects.Methyl-DHT Oxime is a potent compound, we have captured its essence to create a product that not only surpasses plateaus but also crushes them. THE 1 will provide:
Extreme Muscle and Strength gains
Increased Focus/Aggression
Increased Recovery
Anti-Estrogenic
Crush Plateaus
Bit about my cycle -
Supplements
THE1
75/100/100/100/100/100
Ar1macare Pro
8 Caps a day
Also have A.I cycle support - will use this at the beginning of the cycle until my dosage increases as I think the Ar1macare will provide better on cycle support.
Protein -
Whey and casein
As needed to bump protein
Creatine
Preworkout (probably only use it at the start of the cycle until the compound really kicks in).
Training will be ×5 a week following a program similar to Layne Nortons P.H.A.T.
Have stolen a few of Yates84 workouts and will probably continue to do the same going forward ... sorry buddy!! Ha
On good advice from a helpful guy I will increasing kcals like a motherf××ker and trying to get big and shredded A.K.A the dream haha.
Kcals will be 3000 on training days and 2100 on rest days.
Can't think of any other relevant info at this time.
Just want to take this time to thank everyone who's helped and advised me this far especially yates84
Without your constant replies to my thousands of daily questions I'd be confused as balls .
Loved my last stack amd wiukd highly recommend it. My advice would be even though the stack works great for a cut/small recomp, ramp up yours kcals and don't be afraid to ear. As soon as I bumped my kcals up near maintainance I gained like craaaaazy. In honesty I probably gained more in the last 2 weeks than the first 4.
LGD -
quality compound,
found it extremely effective at 12mg
Increase in strength
Increase in vascularity
Increase in training aggression and motivation
0 sides - very important as some people whine about them at low doses - I call bullsh1t, I ran it 4/4/8/8/12/12 and experienced nothing except good old fashioned run of the mill shutdown
Compound is supressive. But considering the strength and effectiveness vs sides/lethargy etc. I wouldn't dare make a big deal of this. Worth every bit of it.
Carda1ne -
Quality compound
Ran at 7/7/14/14/21/21
0 sides
No headaches, hypo or other common problems mentioned. Maybe I would have experienced them at a higher dose for a longer run?? Although seen people complain about sides after 2 days after 21mg??
Increased fat loss
Improved nutrient partitioning - I do very well low carb and tend to bloat on moderate carb diets - this took care of that and ensured I was smooth
Can't comment on endurance benefits as didn't get to test them extensively
All in all I would recommend these solo or stacked ✔✔✔
......
Looking forward to this cycle. And just took my first dose.
Hope everyone jumps on board and spreads the thread as there not a lot of reviews on this compound around. I'd like to provide a good one.
10 to 14 days and it should be kicking all the way. I only got to run the 1 once, ran it with trest and felt absolutely amazing for 6 weeks! You will see, just wait.Burnfire
Thanks for the follow dude - it was act from seeing your results that gave me a bit of a push to ramp up my kcals for max gains
yates84
Took my first of 3 doses today with the last of my previous stack.
How long does it usually take for this to kick in?? Couple days?? Weeks??
Super pumped can't wait to hit the gym!! Gonna be mostly placebo effect but know I'm gonna have a sick workout!!
First day of cycle workouts are awesome feels like everything is working overtime!! ��
Yes sir, get it in man! Excited for your results. I'm about to be adding something to my cycle as soon as it comes in! I'm freaking excited for that!!Burnfire
Thanks for the follow dude - it was act from seeing your results that gave me a bit of a push to ramp up my kcals for max gains
yates84
Took my first of 3 doses today with the last of my previous stack.
How long does it usually take for this to kick in?? Couple days?? Weeks??
Super pumped can't wait to hit the gym!! Gonna be mostly placebo effect but know I'm gonna have a sick workout!!
First day of cycle workouts are awesome feels like everything is working overtime!!
Damn homie, then you will have the 7a methyl, the 17a methyl, and the dimethyl! I'm jealous!
Nah man we all have our own needs and what were comfortable taking. Just keep researching and when your ready add something stronger
You're in the right place to learn. You will make the jump when you're ready. Hit me up if you have any questions!
10-14 got it hopefully I'll have residual good feelings from my previous stack left to tide me over till then
ha
Going to start a new log?10-14 got it hopefully I'll have residual good feelings from my previous stack left to tide me over till then
Well you sold it perfectly dude,, no way I wasn't going to do it after speaking to you about it!!
This log will be better and I'll make sure people know what's goin on with me ��
Thinking of continuing here?? Already have people subbed. Rekon it's worth setting up a new one??
I would, keep them seperate. Hard to find out you're running the 1 when the title is first sarm cycle unless you're already here.
will get to it this evening ?| Thread starter | Similar threads | Forum | Replies | Date |
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... sorry buddy!! Ha
