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First post - Supplement stack for mass

billygunnz

New member
Hey guys, long time lurker, first time posting. I'm interested in suggestions for a stack for gaining mass. I'm a hard gainer. My nutrition and workout regime are pretty on point (IMHO) and now I'd like to take it to the next level. I was looking at the Super Stacks on IronMag, but as I've had little experience with stacks I was hoping I could get some help. I'm currently 5'9" and 175 lbs. Taking creatine, BCAA's, L-glutamine, beta alanine, eating a **** ton of protein and probably eating 5000 - 6000 calories a day. If any other info is needed, I'd be happy to give it. Thanks!
 
Oh sorry, I'm 32 and I'd rather natty first but I'm not opposed to the dark side. I've been lifting for the past ten years. I'm doing split training sessions on the weekends (i.e. morning bi's / evenings back) and then three days of single session during the week. I easily get 8+ hours of sleep per night. My rest days are full on rest, no cardio or squeaking in a few tricep extensions ;)
 
Alphamax xt (or Annabeth Elite) and SNS X-gels are going to be two of the forum favorites, I had a great experience with these two while eating at maintenance.
My body seems to respond fantastic to epicatechin (I've tried OL Ep1c Unleashed and CEL Epi-plex, both with fantastic results.... both stack with Laxogenin in the form of OL Dermastr3gnth).
I just started a run of Follidrone 2.0 (Epicatechin) and am having g fantastic results.
As far as daily staples/ergogenics, OL Tr1umph, PES Ergonine and the new powermax are going to be great options. I'm partial to the Tr1umph as it includes PA. I'm currently taking PES Ergonine as I wanted to give it a shot and see how I like it. So there are a few to look into, it's all based on what you're trying to do and what kind of budget you're on, my advice would be to look into one of the ergogenics(specifically OL Tr1umph for the PA) Alphamax XT, Anabeta Elite, SNS xgels, and a few of the more popular epicatechin products, potentially complimented by Laxogenin. Sorry for the short response with lack of details, I'm getting ready for dinner right now.
 
In terms of natty supplements to help you gain more muscle mass you can't really go wrong with any of those mentioned above

PA (Phosphatidic Acid)
Growth Via Increased mTor Activation
Soy Lecithin and MT PhosphaMuscle

ARA (Arachidonic Acid)
Growth Via Increased Inflammation
SNS X-Gels and MN X-Factor

Nutrient Partitioners
Growth Via Increased Insulin Sensitity and Nutrient Uptake In Muscle Tissue
PL SlinMax and BlackStone GlycoLog

Epicatechin
Growth Via Decreased Myostatin
OL Ep1c Unleashed and CEL Epi-Plex

Natty Anabolics
Growth Via Numerous Pathways
PES Anabeta Elite and BLR Follidrone

Natty Anabolics/Test Boosters
Growth Via increased Testosterone
PL AlphaMax XT and CEL M-Test
 
Don't think or guess how many calories you need to calculate and log it. Some people think they are eating more or less than what they think. I have eaten 6k cals a day and the volume was crazy so check
 
I log ever calorie. My wife is a registered dietitian and even she's sick of hearing me ask how many calories this is or that is. I shouldn't have said "probably" in my first post. I know how much I'm eating. Thanks for catching that.

InItForGainz, any suggestions if I was interested in the dark side? Thank you for being so helpful.
 
billygunnz said:
InItForGainz, any suggestions if I was interested in the dark side? Thank you for being so helpful.
Click to expand...

1-Andro
The number 1 Best Muscle Building PH
OL Sup3r-1 and HR Super Mandro
Epi-Andro
Lean Muscle Gaining And Fat Loss PH
OL Sup3r-Epi and HR Androvar

9 week Plan
1-Andro
220/330/330/330/330/330/330/330/330
Epi Andro
250/500/750/750/750/750/750/750/750

Cycle Supports
OL Ar1macare Pro
8/8/8/8/8/8/8/8/8
CEL Cycle Assist
6/6/6/6/6/6/6/6/6
Water
1-2 Gallons per day
Staples
Multi, fish oil, protein etc

Post Cycle Therap
Pharma Grade Clomid (SERM)
50/25/25/25/12.5/12.5
Or
Pharma Grade Nolva (SERM)
40/40/20/20/10
PerforMax Labs AlphaMax XT
5/5/5/5/4/4/4/4
Natty Anabolic(s) of choice
?/?/?/?/?/?/?/?
CEL Cycle Assist
6/6/6/6/6/6/6/6
Water
1-2 Gallons per day
Staples
Multi, fish oil, protein etc.

Could possibly yield 6lbs+ of lean mass depending on training intensity, sleep and diet.
 
InItForGainz said:
In terms of natty supplements to help you gain more muscle mass you can't really go wrong with any of those mentioned above

PA (Phosphatidic Acid)
Growth Via Increased mTor Activation
Soy Lecithin and MT PhosphaMuscle

ARA (Arachidonic Acid)
Growth Via Increased Inflammation
SNS X-Gels and MN X-Factor

Nutrient Partitioners
Growth Via Increased Insulin Sensitity and Nutrient Uptake In Muscle Tissue
PL SlinMax and BlackStone GlycoLog

Epicatechin
Growth Via Decreased Myostatin
OL Ep1c Unleashed and CEL Epi-Plex

Natty Anabolics
Growth Via Numerous Pathways
PES Anabeta Elite and BLR Follidrone

Natty Anabolics/Test Boosters
Growth Via increased Testosterone
PL AlphaMax XT and CEL M-Test
Click to expand...

I'll second this for natty supps! I love stacking x gels, ABE, and an epicatechin product.
 
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