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First Pinning Cycle Log

Don't be fooled, I'm very lazy myself lol I prefer the elliptical for cardio because I have always been a horrible runner. I want something more useful though so I'm going to work on my running. I want to start to get all around fit, not just some big slab of meat than can barely move lol
 
Careful bro Invalid Link Removed
 
rascal14 said:
Gender reassignment.. That's right down my alley lol
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Reminds me of a song...

[video=youtube;RPZOjClGU-k]https://www.youtube.com/watch?v=RPZOjClGU-k[/video]

The original is so awful it is pulled from most sites. There are lots of reaction videos on youtube. If you get real determined, you can find the actual video. I just watched it again.......mmmmmmm
 
Dma378 said:
Reminds me of a song...

[video=youtube;RPZOjClGU-k]https://www.youtube.com/watch?v=RPZOjClGU-k[/video]

The original is so awful it is pulled from most sites. There are lots of reaction videos on youtube. If you get real determined, you can find the actual video. I just watched it again.......mmmmmmm
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I've seen them in concert , lol crazy!
 
I almost had to drive to Dallas today but thank God that plan got ruined lol we were going to go tailgating for the OU Texas game.

Instead I'm going to the Zoo and then Top Golf later tonight. Which means I don't have to miss the gym today ?
 
Dma378 said:
Reminds me of a song...

[video=youtube;RPZOjClGU-k]https://www.youtube.com/watch?v=RPZOjClGU-k[/video]

The original is so awful it is pulled from most sites. There are lots of reaction videos on youtube. If you get real determined, you can find the actual video. I just watched it again.......mmmmmmm
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This reminds me of cannibal corpse lol the songs are so raw I can't even rage to them because they're just too damn nasty.
 
rascal14 said:
I almost had to drive to Dallas today but thank God that plan got ruined lol we were going to go tailgating for the OU Texas game.

Instead I'm going to the Zoo and then Top Golf later tonight. Which means I don't have to miss the gym today ?
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Jealous man only football team close to me is in Indy haven't seen any college ball besides ND a few years ago. Hell my cousin even starts for Eastern Michigan just too far of a drive.
 
tog511 said:
Jealous man only football team close to me is in Indy haven't seen any college ball besides ND a few years ago. Hell my cousin even starts for Eastern Michigan just too far of a drive.
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I love having two major college teams right around me. I love the atmosphere on campus on game days.
 
My fingers have been numb/tingly all day today. It's a different feeling than the nerve tingling though which makes me think it's from the Ghar1ne.
 
rascal14 said:
I love having two major college teams right around me. I love the atmosphere on campus on game days.
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It's homecoming here and mizzou and we are the founders of homecoming! Talk about atmosphere!
 
rascal14 said:
My fingers have been numb/tingly all day today. It's a different feeling than the nerve tingling though which makes me think it's from the Ghar1ne.
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How much of the Gar1ne are you taking a day? I noticed the numbness in my toes, wasn't sure why
 
Tonight at Top Golf.. I lost my card so I had to get a new one.

Me: tell the guy my name
Worker 1: okay let me print this out
Worker 2(from 10 feet away): walks up and says, "did you just say your name is Lord Swolldermort?"
He was trying to be funny..
Me: ............ Lol


And then as I was walking back to my friends they said I look scary because of how huge I am lol
 
Lol.. You know your getting bigger when dudes are making up names for your huge a$$.
I bet that felt good to hear.
 
Lol it's always good to hear those things, but it was a little awkward. I had no idea what to say so I just laughed.
 
On a side note I want some poison dart frogs. They look badass and I don't really have the room for a Husky right now like I really want, so frogs will do ?
 
rascal14 said:
Tonight at Top Golf.. I lost my card so I had to get a new one.

Me: tell the guy my name
Worker 1: okay let me print this out
Worker 2(from 10 feet away): walks up and says, "did you just say your name is Lord Swolldermort?"
He was trying to be funny..
Me: ............ Lol


And then as I was walking back to my friends they said I look scary because of how huge I am lol
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So much win and truth in this post.

Get used to it bro. You're now a slab of meat who only thinks about protein shakes and gains as far as other people are concerned. You are no longer allowed to call people man, dude, or anything other than Bro, Brah, and Bruh.
 
Dma378 said:
So much win and truth in this post.

Get used to it bro. You're now a slab of meat who only thinks about protein shakes and gains as far as other people are concerned. You are no longer allowed to call people man, dude, or anything other than Bro, Brah, and Bruh.
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I am slowly but surely coming to this conclusion as well.
None of my friends think to talk to me about anything but working out, or they like to call me small and ask if i even work out. Lol
 
BamBam0319 said:
I am slowly but surely coming to this conclusion as well.
None of my friends think to talk to me about anything but working out, or they like to call me small and ask if i even work out. Lol
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It's 90% of what anyone ever talks to me about, and I never initiate the topic. People in the store, people in restaurants, randoms. I went to Vegas a couple months ago and even people handing out flyers 9 times out of 10 said something about swoll, protein, or working out as they tried to hand me a flyer. Just a stupid piece of meat.
 
The worst is, "What kind of work out do you do bro?"

The kind that involves weights.

Someone asked my friends dad how he got his arms so big and he just said drink lots of beer lol
 
rascal14 said:
The worst is, "What kind of work out do you do bro?"

The kind that involves weights.

Someone asked my friends dad how he got his arms so big and he just said drink lots of beer lol
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I often get "how much can you bench?"
UHHHHH.... Can you be a little more specific? Because I can assure you I don't waste my time doing 1 rep maxes.... I can tell you what I bench for 6 reps maybe?? I don't go to the gym to stroke my ego.
 
BamBam0319 said:
I often get "how much can you bench?"
UHHHHH.... Can you be a little more specific? Because I can assure you I don't waste my time doing 1 rep maxes.... I can tell you what I bench for 6 reps maybe?? I don't go to the gym to stroke my ego.
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I stroke mine all the time... But my friends are all smaller than me and I'm always the dude who gets called to help move heavy shiz the price you pay for the gainz I guess
 
tog511 said:
I stroke mine all the time... But my friends are all smaller than me and I'm always the dude who gets called to help move heavy shiz the price you pay for the gainz I guess
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None of my friends go to the gym consistently, so it's the same for me lol
 
Not very hungry today so I have a feeling I won't get close to 4,000 calories lol but it's okay. I ate a ton yesterday and I'm taking today off for homework and relaxing, this is what I get for drinking and staying up too late lol
 
Lol Lord Swolldemort - so nerdy lol. I guess that's why the kid works at Top Golf.

I was recently asked what gym I go to and I was like "Huh? I don't go to the gym." Person was totally confused.
 
I love and hate when people talk about it to me. It makes it known that I look like I workout to them, but at the same time they ask stupid questions and honestly I feel like a tool talking about working out and supplements to other people.
 
Just did a delt injection, this is a new kind of pain!! Lol girlfriend went in at a 30 degree angle and ended up at a 90 degree angle. I'm not sure how that happened but I think that may add some extra PIP lol
 
rascal14 said:
Just did a delt injection, this is a new kind of pain!! Lol girlfriend went in at a 30 degree angle and ended up at a 90 degree angle. I'm not sure how that happened but I think that may add some extra PIP lol
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Yes, that is gonna definitely cause you some extra pain. Damn, man. I get worried when I move even a couple degrees.
 
Do any of you guys use My Protein or a similar place for protein or any other bulk staples? I'm looking for the cheapest but still good quality protein powder, I'm wanting to start getting 300+ grams of protein a day and so that means I'll be need to use a lot more powder, and I figured if I buy protein from there I may as well stock up on creatine and other things like that.
 
Oh shiit, my delt hurts already just thinking about the needle moving over inside the muscle.

There was one time I was doing a glute injection and as I was pushing I noticed my left hand was pulling the skin tight (not something I usually did), so I let go with the left hand and that let the skin relax into normal position, but that meant the needle did like a 45 degree turn in my glute. Yeah that bitch hurt for a few days. Should have just kept holding the skin where it was and finished.
 
rascal14 said:
Do any of you guys use My Protein or a similar place for protein or any other bulk staples? I'm looking for the cheapest but still good quality protein powder, I'm wanting to start getting 300+ grams of protein a day and so that means I'll be need to use a lot more powder, and I figured if I buy protein from there I may as well stock up on creatine and other things like that.
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Truenutrition.com bro. Theres even a few codes out there for like 5% off (which seems like no big thing but its already bulk and decent priced). Not sure if youve heard of it or not, but check it out. You can make your own protein blends based off of %'s (they have like every protein and different grades of each) and there's tons of flavor options and added ingredient options.

Can also buy plain bulk powders from them too like creatine, BCAAs, carnitine, etc.
 
highlander31 said:
Truenutrition.com bro. Theres even a few codes out there for like 5% off (which seems like no big thing but its already bulk and decent priced). Not sure if youve heard of it or not, but check it out. You can make your own protein blends based off of %'s (they have like every protein and different grades of each) and there's tons of flavor options and added ingredient options.

Can also buy plain bulk powders from them too like creatine, BCAAs, carnitine, etc.
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I actually just saw them after I had looked around some more after posting that! I thought the blend thing was pretty sweet.
 
The gym was unusually packed for 1pm so I never got the chance to get a barbell so I couldn't do my normal squat and deadlift for heavy day. Back pumps are still killing me, just from putting up the 100 pound plates from the leg press, 4g of Taurine didn't seem to help much.

Leg press
200-10
400-10,10
600-8,8
700-5,5
600-8,6

Leg extension
200-6,8,6,6

Smith machine calf raises
180-12
230-12,12,12,12

Smith squats pause at bottom
180-5,5,5
 
I've felt super fat the past two days. It has got to be bloating, I can't imagine I put on 3-4 pounds of fat in a day, even if I did go to a buffet and eat everything I saw.

I'm trying to watch the sodium, it's a lot harder than I thought. I hate chicken these days so I try to eat other meats, but they're loaded with sodium too.
 
Yeah, I've been bloated as hell last couple of days. Even had some cankles going on lol. Dosed some AI last night and feel better today and the food is moving through me again lol. Waiting for the SD to do its thing and suck up all dis water.

Can you get access to kangaroo? It's my go to meat these days. It's super healthy and really cheap, at least here in Australia. And before anybody goes awww, poor little kangaroo, there's an overpopulation and they're considered a pest in many areas of the country so they're culled. It's not like we farm them to eat them.
 
Send me some Kangaroo!! Lol I haven't seen it around, but then again I haven't looked. I'll have to try and find some.
 
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