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First Pinning Cycle Log

Well, if you ALREADY can't sleep then what's the harm in upping the dose? Lol.

It will just help your body acclimate quicker - in case you needed a flimsy excuse!!!
 
Hahaha, I I like that logic :)

I had similar the other day when got to end of vial - had 1.8mls which of course could have been 2 x .9 which is very close 2 x 1ml but eh, who wants to go LESS than your actual dose - so yeah, 1.8 it was lol.

Lol, you could make a whole storyline from tren memes.
 
Hahaha, of course more is always better. What could go wrong?

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(Yeah, it's a slow day at work today)
 
Let us know when you get the cough!!!

Yeah, I saw it like a little story - all innocent at first to axe wielding serial killer :P Sorry for hijacking man, my mind is going crazy here at work today - so bored it's ridiculous and all I wanna do is leave so I can go smash sh*t up at karate.
 
You're fine man, no such thing as hijacking in here!! I'm not selfish lol

I'm scared of the cough lol does it happen in the middle of the injection or after you pull the needle out?
 
Well, could be either I think depending on how long it takes you to plunge the oil. However long it takes for the injected substance to hit the bloodstream through the lungs but it's usually not instantaneous. Same as meth breath lol.
 
Meth breath? I've never heard of that! Lol

I'm afraid of it happening during the injection and then I end up stabbing myself in a coughing fit lmao
 
Lol, the stabbing should already be done :P Just keep plunging. Is your girl still doing your pins for you?

Apparently doesn't happen all the time man.
 
I'd probably end up pulling it out during the crazy coughing episode and stabbing myself in the balls or something.

She does the glute pins for me still and I do the quads. So she does about 40% of them still. I'm about to have to start hitting delts again so she'll probably do those too.

I've gone 3/3 so far without it happening so hopefully I keep it up!! Lol
 
Mainly because I like being able to use both hands and I can't get my left hand to my right glute lmao

I need to try it though just in case she can't do it for some reason.
 
Use your thumb to aspirate. You should easy be able to do it one hand. And even if you need to take your hand off to reposition it to plunge or whatever, if you are using 1 inch pins or more, seriously it will sit in your glute, it won't fall out. You could leave it there all day ahahaha.
 
In the beginning I was afraid of all the movement doing it with one hand there could be. I guess I don't really have a good excuse anymore! Lol I'll try it myself on Friday.
 
Y'all got me wanting to do tren for my second cycle instead of EQ lol
 
I went to bed late last night to try and avoid the getting up and laying back down.. It actually worked lol even though I went to bed at like 3:30am I slept great.

My weight was at 216.6 this morning.
 
Messages cleared :)

That's not a bad idea, just wear yourself out and stuff and then crash and sleep well. Sometimes body just isn't ready to sleep.

May as well call it 217, damn man!!
 
I think a couple of those pounds may be from the Ghar1ne, I'm definitely feeling like I'm holding some extra water in the mid section.
 
I took the day off yesterday and did a quick leg workout tonight. My girlfriend said I've been an ass these pay few days, what can you do ??

Here's a relaxed back picture I took last night
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Leg press seated
245-10,10,10,10,10,10,10,10

Leg extension
120-12,12 145-12,15,12 drop 130-8

Seated leg curls
115-12,15,14 drop 100-8


Standing calf raises smith machine
140-20,20,20,20,20
 
rascal14 said:
I took the day off yesterday and did a quick leg workout tonight. My girlfriend said I've been an ass these pay few days, what can you do ����
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I bet we're gonna see a lot of that meme in this thread ahahaha.

I'm so predictable - no squats?
 
I'll have to look into where I can get a DEXA scan around me. No squats tonight.. Lol I've just been doing them on heavy days. I need to start doing them both though. I swear everytime I get into the gym to do legs my knees start killing me, it never fails.

Your picture isn't showing up.
 
Eh, it's just that crying girlfriend meme from before lol. She's really cute tho, just how I like my girls - with their makeup running down their face with tears :P

Honestly man - and I kinda hate being that cliche squats are king guy - but squats are king lol. On a quick/light leg day I would easily trade out extensions AND leg press and just spent an hour in the rack working on form with some relatively light weight on the bar, worked on speed squats and pause squats working on getting that bounce out of the hole. This will benefit your heavy day to no end.

Looked into wraps or sleeves for your knees? Are you stretching/rolling your ITB? That's usually the first source of knee pain.
 
AustBenny said:
Eh, it's just that crying girlfriend meme from before lol. She's really cute tho, just how I like my girls - with their makeup running down their face with tears :P

Honestly man - and I kinda hate being that cliche squats are king guy - but squats are king lol. On a quick/light leg day I would easily trade out extensions AND leg press and just spent an hour in the rack working on form with some relatively light weight on the bar, worked on speed squats and pause squats working on getting that bounce out of the hole. This will benefit your heavy day to no end.

Looked into wraps or sleeves for your knees? Are you stretching/rolling your ITB? That's usually the first source of knee pain.
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What's ITB? I'll do that next light day instead, just work on form and everything else you were talking about.
 
Iliotbial band - It's the big thick strip of muscle/tissue on the outside of your quad. I'm not sure it's even muscle, it's like a hard tissue and it can get really tight. Mine are ridiculous, last time I went for a sports massage the guy flicked it near the knee and it made a thock sound like knocking on wood lol.

It basically connects your knee to your glutes.

WIKI: Iliotibial band syndrome (ITBS or ITBFS, for iliotibial band friction syndrome[1]) is a common injury to the knee, generally associated with running, cycling, hiking or weight-lifting (especially squats).[citation needed]
 
AustBenny said:
Iliotbial band - It's the big thick strip of muscle/tissue on the outside of your quad. I'm not sure it's even muscle, it's like a hard tissue and it can get really tight. Mine are ridiculous, last time I went for a sports massage the guy flicked it near the knee and it made a thock sound like knocking on wood lol.

It basically connects your knee to your glutes.

WIKI: Iliotibial band syndrome (ITBS or ITBFS, for iliotibial band friction syndrome[1]) is a common injury to the knee, generally associated with running, cycling, hiking or weight-lifting (especially squats).[citation needed]
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Speaking of sports massages, I'm going to be scheduling one in the next week or so.

The place by my house doesn't advertise sports massages, but I asked and they said they can do them.
 
One thing I would like to note is that my nerve issues have gotten a lot better when just relaxing. My fingers still tingle and go numb when they're above my head for too long.

I am convinced this is because of the weight gain. Last cycle I got up to 220 pounds and had little to no problems. It wasn't until I cut down to below 200 that I started having nerve issues. Once I started this cycle and started gaining weight it has gotten a lot better. I was in physical therapy and I am not sure if it was helping or not, but I stopped going shortly after starting my cycle.

I just think it's weird that the reason I have these issues is because of the muscle, but gaining more seems to help. I also still have issues when benching of the nerve popping over back and forth, but hardly any tingling at rest.
 
Another awesome night of sleep last night. I've been taking the Ghar1ne a couple of hours before bed the past two nights so I wonder if that has anything to do with it? I only woke up once or twice to get water. I'm still not able to remember any dreams very well, I will wake up with my arms asleep every night since I now sleep with them above my head sometimes.

My calories have been right around 4000 still, I'm wanting to keep them here for another week or so to try and see if I can get a little bit of a recomp going. I think I will start doing some light cardio after weights a couple of days a week. My weight was right at 215 this morning.
 
rascal14 said:
One thing I would like to note is that my nerve issues have gotten a lot better when just relaxing. My fingers still tingle and go numb when they're above my head for too long.

I am convinced this is because of the weight gain. Last cycle I got up to 220 pounds and had little to no problems. It wasn't until I cut down to below 200 that I started having nerve issues. Once I started this cycle and started gaining weight it has gotten a lot better. I was in physical therapy and I am not sure if it was helping or not, but I stopped going shortly after starting my cycle.

I just think it's weird that the reason I have these issues is because of the muscle, but gaining more seems to help. I also still have issues when benching of the nerve popping over back and forth, but hardly any tingling at rest.
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dude as i said in a PM i have similar issues and i notice they do get better as i gain, idk wtf it is. maybe some kind of nerve-muscle electrical signal bull****? idk.
 
rascal14 said:
One thing I would like to note is that my nerve issues have gotten a lot better when just relaxing. My fingers still tingle and go numb when they're above my head for too long.

I am convinced this is because of the weight gain. Last cycle I got up to 220 pounds and had little to no problems. It wasn't until I cut down to below 200 that I started having nerve issues. Once I started this cycle and started gaining weight it has gotten a lot better. I was in physical therapy and I am not sure if it was helping or not, but I stopped going shortly after starting my cycle.

I just think it's weird that the reason I have these issues is because of the muscle, but gaining more seems to help. I also still have issues when benching of the nerve popping over back and forth, but hardly any tingling at rest.
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dude as i said in a PM i have similar issues and i notice they do get better as i gain, idk wtf it is. maybe some kind of nerve-muscle electrical signal bull****? idk.
 
I'm not sure man, it's really weird. The doctor said its the nerve that runs between the biceps and triceps and when those grow it compresses the nerve or something which causes the problems, so I figured losing muscle mass would be the way to fix it but it's like it's the opposite. I need to ask her about it.
 
Oh and I think the Ghar1ne is working, I noticed today my hands are like doubled in size with all the water they're holding lol
 
4 caps Hydro3 and 1 scoop of Mesomorph. I felt awesome today.

BB bench
205-8 255-5,5

Incline BB
205-8,8,3.5 elbow gave out on this last one

OHP
115-8 125-6,6

Overhead tricep cable extension
100-12 130-8,6 115-7,7

Fly machine
235-10 250-10,6 190-8,6

Hammer chest press
160-8,6 drop 120-10

DB side raises
50-6,6,6

V Push downs
160-10,8 drop 120-10

Cable kickbacks
35-10 drop 25-7 20-6
 
Oh and I tried to do some cardio today, I ran about 1/4 a mile before having to stop lol I'll be working on this.
 
You are not currently running cardarine, correct?
 
rascal14 said:
I'll be using it in my PCT. I have exercise induced asthma so I suck at cardio altogether lol
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Ohh ouch. See I'm just a lazy POS, heard cardarine was cardio in a capsule and jumped at the opportunity to log it. Hahahaha
 
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