omar924
New member
So I am starting this a little later than I wanted, but better late then never.
age:23
height: 5 foot 10
weight: started at 183-186
I started taking epi last tuesday and started at 40mg. then 40 daily for 6 weeks. Taking cycle assist with it alone with multi and creatine. I know people say it doesn't really kick in for like 2-3 weeks but I feel like it hit me the first few days. could be in my head but I was 189 today and I've been eating under maintenance for the most part. 2500 calories 35% protein 35% carbs 30% fat. 216,216,85 ish. Like i said previously, i feel like its already working. Ive been having great workouts and never been more veiny in my life. Not to sure on my body fat, but i would estimate 12-14 maybe lower, ill post pics if you guys want? I plan to bump up my calories starting hear in the next few days. Im pretty excited and hope you guys follow along with me. I plan to update daily if i can.
age:23
height: 5 foot 10
weight: started at 183-186
I started taking epi last tuesday and started at 40mg. then 40 daily for 6 weeks. Taking cycle assist with it alone with multi and creatine. I know people say it doesn't really kick in for like 2-3 weeks but I feel like it hit me the first few days. could be in my head but I was 189 today and I've been eating under maintenance for the most part. 2500 calories 35% protein 35% carbs 30% fat. 216,216,85 ish. Like i said previously, i feel like its already working. Ive been having great workouts and never been more veiny in my life. Not to sure on my body fat, but i would estimate 12-14 maybe lower, ill post pics if you guys want? I plan to bump up my calories starting hear in the next few days. Im pretty excited and hope you guys follow along with me. I plan to update daily if i can.
