First ever cycle - epistane

ee09

Member
I'm 35 and never tried any ph or steroids before. I was in pretty good shape last year before I had my second kid (first pic). Never been able too get abs again since I was really young.
Invalid Link Removed

I am 2 days shy of finishing my epistane cycle. I took it:
30/30/45/45/45/45
Was also taking creatine, tudca, bcaa's, and multi vitamin.

This weekend I will start pct of clomid, super pct, and have aromasin on hand if needed. I knew I wouldn't have the patience or consistency to keep a true log but here are my results.

I started at 175lb on July 1 and as of last night I weighed in at 191. Diet could've been better but I feel results were better than I had expected. After second kid I slacked off bad due too lack of time and sleep. Below is my picture day 1 and first day side by side. I don't have any calipers but any guesses on my body fat percentage? Just curious, overall pleased with results and hope too maintain strength and must of weight gains.
.Invalid Link Removed
 
Before
Invalid Link Removed
Invalid Link Removed


After
Invalid Link Removed
Invalid Link Removed
 
Any guess on body fat before and after?

I think last year was the lowest I had ever been but no idea what it was then either.Still not great
 
2 weeks into pct, still holding at 190-192lbs. Took first week slow lifting too let body adjust. This week trained as usual and strength may have even gone up slightly since last workout
 
Back
Top