First cycle Test E 10 weeks

[Anab0lic]

Hi guys
Im planning of doing my first ever cycle
I've been lifting for 3 years serious and i thinking of doing my first cycle of test E
I am 21 years old
5'6
180lbs

My plan is
10 weeks test e 500mg a week
The. Pct week 12 with clomid and nolva.

Can anyone give me a good dosing of nolva and clomid for pct?

And another question. Ive heard and read that you wont keep any gains from a cycle even your pct / nutrition/ training is on points. Is this true?

 

[Anab0lic]

And i forgot to mention. If i will have any signs of gyno/bloating i will be taking AI.

 

[yates84]

Clomid 50/50/25/25
Or
Nolva 20/20/10/10

You can keep most of your gains. Some weight will be glycogen that will drop off after cycle but keep your training intensity up and EAT FOR YOUR NEW MAINTENANCE!

 

[Anab0lic]

Thanks you for the response. Appreciate it.

Can i ask how many weeks should i do pct?

 

[Anab0lic]

O ****.. I get it 4 weeks lol