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First Cycle Recommendations

drank

New member
I'm 6'2" 250lb with 18% body fat. I don't want to really bulk up big time, I want to shred out. Any ideas?
 
High calorie and you want to shred, if you want to shred shot below mantience and lots of cardio unless you want to recomp. I say drop your bf naturally first.
 
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