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First cycle on its way

domstriker

Banned
I've been lurking and reading for about two months now. I've decided it's time to try a PH cycle. After reading so many different things, I'm still a little confused.

I've settled on Hemadrol (halodrol clone apparently.) I'm also getting some Nolvadex. Here's where I'm confused. Some of the articles I've read say to start taking the Nolva with the PH. Others say to take the Nolvadex after PH cycle is over. Which is it?

Also, should I be doing a 3 week or 5 week cycle? Anyone have a workout they recommend?

I'm 29, 5'8", 165 lbs, 12% fat.
 
You should start your nolva the day after your cycle ends.

I would personally go for 5 weeks of hdrol.

I would reommend doing some research on cycle support, common beginner hdrol cycles, and proper PCT before proceeding.
 
Alright, my Nolva is on its way. AFter spending the past four hours reading, I decided to try IBE's Epistane instead of the Hdrol.

With the Epistane, do you take your dosage all at once or spread out? Example-Let's say you've decided on a 30/40/40/40 cycle. Do you spread out the dosages or take it all at once?
 
heres the thing bro. Nolvadex is a SERM. which basically means it can do one hell of a job stopping gynomastia. (look it up) basically its when men get too much estrogen and they develop breast tissue. making their nipples look big like womans and their pecs get round like brests. alot of the time while youre on a cycle pre symptoms of gyno begin to occur. therefore you take nolvadex on cycle to stop the estrogen and gyno. and some ppl just take as a preventative to gyno so they dont have to deal with it at all. many like myself only take it when I have the symptoms of gyno and as a PCT.

WHY PPL USE IT AS PCT: your estrogen and testosterone are on a pulley like system. when your test raises, your estrogen raises the exact same amount. so when your estrogen gets blocked like with an AI or serm it raises your natural testosterone. which gets shut off when your on steroids cause you have so much testosterone in your body from the ph's your body feels no need to produce natural testosterone. with this said you get your natural testosterone production back by blocking estrogen so your body keeps trying to raise your estrogen by raises its testosterone (the pulley like system) your test raises. and your estrogen doesnt follow it (cause its being blocked by the supps) so it goes "what the hell estro, raise". so the natty test goes up more trying to get the estro to follow. but the estro cant cause its being blocked. and so forth and so forth.

So basically: nolvadex is used on cycle to stop gyno or prevent it.
and its used as a post cycle to get your natural test levels back to normal.
 
Spread the doses of epi out. take one pill in the morning and one to two pills before you workout.
 
TravisG said:
Spread the doses of epi out. take one pill in the morning and one to two pills before you workout.
Click to expand...

What about the 4th pill during the 40 mg weeks... Post workout? Before bed?

Thanks for all the good info, BTW.

Edit-Nevermind...I found this:

10 mg days, 1 before workout
20 mg days, 1 mid morning, 1 pre workout
30 mg days, 1 mid morning, 2 pre workout
40 mg days, 2 mid morning, 2 pre workout
 
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