All of the articles and forums I've read basically all say something different. Since I'll be frequenting this forum henceforth, I figure ongoing feedback from you guys is a good idea. First, about me.
I'm 24 years old, and have been lifting (seriously) since I was 16. My father was into bodybuilding and tried to teach me at an even younger age but I didn't really put forth effort until I was 16. I'm 5'9" and my heaviest was 165-170, natty, clean diet. My natural T is very low for my age, I'd rather not talk numbers about it, from an injury in my adolescence where I lost a nut and damaged the other. Two years ago I suffered an injury that took a toll on me physically and mentally. As of a few weeks ago, I've turned that around and made the choice to get life back.
As of right now, I'm down to 145lbs. I'm doing full-body 5 days a week until I get my balance back and get used to the positive lifestyle change again. Then I'll be following 5/3/1 as I had the best strength gains. I'll be waiting until I'm at least up to 160 before I actually start my cycle, but want plenty of time to change the plan and make any adjustments, so I figure I'll go ahead and ask. I imagine the plan going something like this, with the goal of gaining strength and lean mass
Run Test.E for 8 weeks, dosing 500mg once weekly.
Week 9, I'll be clean of any AAS
The first day of week 10, I'll dose Nolva 100mg
Next 10 days will be Nolva 60mg, and the 10 days will be Nolva at 35.
I don't PLAN to run an AI but can go ahead and place an order for some in the event things get a little too wet. I'm open to suggestions as I've not been able to get a solid idea on which to use.
Also, I've realized since getting back into the swing of things that my joints aren't used to the weight anymore, and that AAS have a tendency to dry joints out. I take Move Free Advanced Plus MSM, thinking of maybe adding cissus, too. Or is Test.E not a burden on joints like some other AAS?
Any input is appreciated.
I'm 24 years old, and have been lifting (seriously) since I was 16. My father was into bodybuilding and tried to teach me at an even younger age but I didn't really put forth effort until I was 16. I'm 5'9" and my heaviest was 165-170, natty, clean diet. My natural T is very low for my age, I'd rather not talk numbers about it, from an injury in my adolescence where I lost a nut and damaged the other. Two years ago I suffered an injury that took a toll on me physically and mentally. As of a few weeks ago, I've turned that around and made the choice to get life back.
As of right now, I'm down to 145lbs. I'm doing full-body 5 days a week until I get my balance back and get used to the positive lifestyle change again. Then I'll be following 5/3/1 as I had the best strength gains. I'll be waiting until I'm at least up to 160 before I actually start my cycle, but want plenty of time to change the plan and make any adjustments, so I figure I'll go ahead and ask. I imagine the plan going something like this, with the goal of gaining strength and lean mass
Run Test.E for 8 weeks, dosing 500mg once weekly.
Week 9, I'll be clean of any AAS
The first day of week 10, I'll dose Nolva 100mg
Next 10 days will be Nolva 60mg, and the 10 days will be Nolva at 35.
I don't PLAN to run an AI but can go ahead and place an order for some in the event things get a little too wet. I'm open to suggestions as I've not been able to get a solid idea on which to use.
Also, I've realized since getting back into the swing of things that my joints aren't used to the weight anymore, and that AAS have a tendency to dry joints out. I take Move Free Advanced Plus MSM, thinking of maybe adding cissus, too. Or is Test.E not a burden on joints like some other AAS?
Any input is appreciated.