First cycle help please

[JohDos22]

Hi, I’ve always been a skinny chap through my life, right now I am 65kg, 5”9, so I’ve decided to make the jump. Could someone look over my cycle and give me advice and feedback. Thank you.
Goal is to get to 72kg lean

16 week cycle:

100mg test every other day, I was going to have 400mg weekly over 2 injections, but instead I’ll have just under that with more injections to keep steadier levels.

Aromasin 6.25mg x 2 weekly for first 12 weeks
Then Aromasin 6.25 x 1 weekly for weeks 13-14
Then stop Aromasin for last 2 weeks.

Post cycle:

2 weeks taking nothing (week 16-18)

20mg tamoxifen daily weeks 18-20
Weeks 20-22 10mg tamoxifen

I’m also buying 40mg of Telmisartan x 100 but can’t find any advice on when to take them, so that’s also why I’m here. Thank you

 

[botk1161]

Your problem is that your not eating enough. Steroids won’t help you with that. If you would like tips on how to gain weight, we can help with that. Until you’re able to gain and maintain weight, steroids are of no use imo. How old are you?

 

[Smont]

300-400 is a good first cycle, I wouldn't blindly just start taking a AI for no reason, if use it if I needed it, same with telmasartin. Don't take things for no reason. Although that dose of exemestane would be pretty forgiving for me personally. You may be ok doing that as a preventative measure. Overall Results will be mostly determined by your DIET and training. Unfortunately if you're not eating enough to grow off cycle then you're not eating enough to grow on cycle, if you don't eat enough you're just going to end up with the cosmetic effects that will disappear the second your cycles over so keep that in mind. Your goal of adding 7kg is reasonable if you eat accordingly. But at your starting size, FOOD IS DEFINITELY YOUR PROBLEM

 

[wfreiling]

^^ agree with above. Do not just take aromasin off the rip. I have had no need for an ai with test. Everyone is different though. Don’t think that drugs will make you huge either. It’s a puzzle and you need all the pieces- diet, training, rest.

 

[Halfnattyman44]

Like mentioned it's food and training/activity. I couldn't build when I was younger because I would eat 3000 calories a day but then play basketball for hours and lift weights. As I got older and my activity slowed then it turned into a surplus of calories. For you it's either more food (and don't miss protein) or less activity. Then after you show you can build then run your cycle.