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First cycle, be honest (i'm a marine i can take it)

does anyone want me to supply measurements and/or training log for this workout?....if so let me know... i am willing if it helps. cuz if i can get to the point beelz okay's me for gear it might be usefull to see how i got there lol....
shotty
usmc ret.


''walk my post from flank to flank..... and take no s**t from any rank.'' ooh rah from a medically retired, combat injured Lance corporal........swift, silent, deadly 1st recon, camp margaritita (only for 4 months till i got hurt,,,, but recon none the less)
 
yes, measurements would be great actually. just be consistent with where you measure and at that specific time of day each time.
 
school started this week.. and i cam down with a nasty little flu so my training and diet got all out of wack... i will get back on track monday and should have infor up by the end of business that day......
shotty


ps... lost a good friend from complications in surgery from an injury over in the sandbox, he was a good friend and a damn good Marine.... semper fi devil, semperfi
 
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