First Cut

FreakSho

FreakSho

New member
Hey guys thought I'd post some pics of my first attempt at cutting. Went pretty well and learned a LOT about how my body responds to certain variables. The first pic is from December but i didnt start cutting til March. I am now on a "maintenance" diet so not nearly as strict but still eating clean until I start my next bulk. Overall I am pleased with the results but I dont plan on getting this lean again until I put on more size. Peace.

Starting weight: 225
Ending Weight: 195
Starting BF%: ~15%
Ending BF%: ~8%
 

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at first i was wondering how you were 220lbs and not HUGE... but then i saw that you are 6 foot 7.. so holy crap dude, you really are huge! great work man! i need to get lean like that.
 
laserbluess said:
at first i was wondering how you were 220lbs and not HUGE... but then i saw that you are 6 foot 7.. so holy crap dude, you really are huge! great work man! i need to get lean like that.
Click to expand...

LOL, yeah same here. 6' 7" can't be any fun doing squats or deadlifts but a really good cut and time to add a bit of muscle to the frame.
 
Yea my height can be something of an obstacle in the gym. I cant use the lat bar at my gym and ive blown out my back twice deadlifting. Its gonna take a long-ass time to fill out this frame, but once i do, watch out! ha
thanks for the comments guys
 
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