PegLeg_72
New member
Posted in weight loss but figured I would make a log to track progress on this bulk cycle. Let me know what you guys think!
The original plan was 500mg test and 250mg eq per week. But since this is my first blast at age 35, I’m keeping it clean. 20 week cycle.
Currently 5’7” 167lbs
Planned macros
Cals=2800-3000
P=225g
C=350g
F=60g
Anabolics
-Testosterone Cypionate - 600mg per week (daily 0.35ml injections)
Peptides
- Retatrutide - 1-2mg per week for craving control and insulin resistance
Supporting Ancillaries
The original plan was 500mg test and 250mg eq per week. But since this is my first blast at age 35, I’m keeping it clean. 20 week cycle.
Currently 5’7” 167lbs
Planned macros
Cals=2800-3000
P=225g
C=350g
F=60g
Anabolics
-Testosterone Cypionate - 600mg per week (daily 0.35ml injections)
Peptides
- Retatrutide - 1-2mg per week for craving control and insulin resistance
Supporting Ancillaries
- rTG Fish Oil – 4 grams/day
- Ubiquinol – 200 mg/day
- NAC – 1000 mg/day
- TUDCA – 500 mg/day
- Berberine DHB – 1000 mg/day with meals
- Vitamin D3 – 5000 IU/day
- Vitamin K2 MK-7 – 100 mcg/day
- Mag Glycinate – 500 mg/day before bed