Ricochet247
Well-known member
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This is how I'm starting my log. Boom!!
This is how I'm starting my log. Boom!!
I'm so in. That stackl looks about like mine
1 was all I took
What'd you do at the gym today?
He took pics...lol
Haha. 3 sets of singles.
1/2 is plenty for me too. Otherwise it's hard getting up at 3.
3am ! just curious .... on the average how many hours of sleep you are getting each night? We hear everywhere that ya gotta get 8-9 hours of quality sleep each night for optimal recovery / gainz etc .... but in the real world how many people can accomplish that?
I average 7.5-8hrs a night myself. I get up around 5-0520am
3am ! just curious .... on the average how many hours of sleep you are getting each night? We hear everywhere that ya gotta get 8-9 hours of quality sleep each night for optimal recovery / gainz etc .... but in the real world how many people can accomplish that?
I can tell in about 30 mins that I've taken them. But today has been my first real test of it in my opinion. Been up since 3. At school since 7. Not tired. Not sitting in my seat with that starving feeling all morning. So win win as far as I'm concerned
Well starting to wind down. Still haven't been hungry all day. For taking it at 330 this morning it's kicking like chuck Norris still.
....14 hour ride.. not too shabby
Your manhood is judged directly by how much you can curl.
Lol
Jk
Weight numbers are nothing more than for personal egos really. You aren't competing. As long as the workout has an effect on how you feel and "you" get the results that you want then that's all that matters.