Doug8796 Member Feb 5, 2008 #1 Green leafy veggies & tomatos or extra protein? i think 1.5 per lb is enough dont you?
TheAnimalG Member Feb 5, 2008 #2 Doug8796 said: Green leafy veggies & tomatos or extra protein? i think 1.5 per lb is enough dont you? Click to expand... 1.5 per lb is pretty good. I don't think it matters a whole lot beyond that.
Doug8796 said: Green leafy veggies & tomatos or extra protein? i think 1.5 per lb is enough dont you? Click to expand... 1.5 per lb is pretty good. I don't think it matters a whole lot beyond that.
Neil5585 Member Feb 5, 2008 #3 Since we're in the fat loss forum I'm assuming your goal is fat loss, so yeah, 1.5g/lb is good. More veggies is good.
Since we're in the fat loss forum I'm assuming your goal is fat loss, so yeah, 1.5g/lb is good. More veggies is good.
