1) Fenugreek contains secondary plant extracts, especially 4-Hydroxy-Isoleucine, the steroidal saponines trigofoenoside A-G and Aglycones such as diosgenin (direct testosterone percursor), yamogenin, gitogenin, smilagenin and tigogenin.
2) These saponines optimize hormone levels. They also strengthen the endocrine system and improve luteinizing hormone levels, leading to the improvement of testosterone levels in men and follicle stimulating hormone in women.
3) Fenugreek modulates insulin metabolism and healthy blood sugar levels.