Feel small when working out legs

[Studdscruggs]

I've been training for years now and have been very very satisfied with my physique but I do have one concern.

Whenever I workout legs, my upper body just feels heavy of water, fat, and sloppy? I'm sure others will say otherwise but my from perspective I feel that way.

Could it just be the lack of pump? All blood flow going to the lower body than top? I just feel sloppy when I workout legs.

 

[AntM1564]

Probably a lack of a pump. I have several friends that wear long sleeves during leg training because their upper body is not pumped.

 

[hamzazaidas]

I've been training for years now and have been very very satisfied with my physique but I do have one concern.

Whenever I workout legs, my upper body just feels heavy of water, fat, and sloppy? I'm sure others will say otherwise but my from perspective I feel that way.

Could it just be the lack of pump? All blood flow going to the lower body than top? I just feel sloppy when I workout legs.

It is most certainly the pump that is lacking.. because if anything, training legs aids muscle growth of the upper body.

 

[ericos_bob]

Can't say i do feel that way. Do your legs feel pumped atleast? I love the feeling of having quads so pumped I have to duck waddle.

 

[R1balla]

Do some deadlifts first and that feeling should change