Fearns and Solgars Lecithin

[pro45]

I've been using both for my PA fix. Very happy with them. I eat more, my strength is up, and there is no additional body fat. Been using them for over three years. Is there a supplement that can better these two, relatively cheap, PA products? I am really apprehensive. Any reasonable thoughts??

 

[InItForGainz]

PA from Soy Lecithin is always going to be far cheaper than a PA supplement. I remember buying into MuscleTech's PhosphaMuscle and Cutler Nutrition's KING and neither of them provided value for money over Soy Lecithin in the Phosphatidic Acid benefits. Basically The granuels are better value for money and also SL also provides many other health benefits. i.e healthy fats and mental health.

 

[cheftepesh1]

There is no reason to be hesitant about soy lecithin. Its the same as the supplements, but in the whole form. The difference would be the concentration.