Favorite protein shake for yourself??

thesponge18

Member
Shalom weightlifting friends!!

I'm just curious what everyone's favorite shake is, when it comes to mixing powders that is. Tonight I'm having a recently discovered favorite:
1 scoop strawberry Real Gains
1 scoop mm light (cookies and cream ftw!!)
8 ounces milk and a few ice cubes.

Guess who's gaining weight? This guy. =D

What are some other favorites out there???

Happy lifting!! (I dunno about you guys, but I have a big leg day tomorrow. My ass is going to be hurting all weekend. Le sigh.)
 
Basically ANYTHING that involves wtbm cinnamon bun, that stuff makes me drool man...

Some PB in it, or a banana. Or some raw honey.
 
MakaveliThaDon said:
Basically ANYTHING that involves wtbm cinnamon bun, that stuff makes me drool man...

Some PB in it, or a banana. Or some raw honey.[/QUOT]

ZOMF CINNAMON BUN!! I know the feeling, man. So, so good. I can't even imaaagine how tasty that is with the peanut butter! I friggin' love me some peanut butter. But, unfortunately for me, my stomach treats peanut butter and apple juice the same way: ruuuuns. =( Sucks the big one. Bananas, on the other hand: three, sometimes four a day. So. Good.
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I'm a big PB fan, but my shakes are always just whey and water or whey and black coffee... when it's time to add lean mass I'll have fun with shakes...
 
Domenic said:
I'm a big PB fan, but my shakes are always just whey and water or whey and black coffee... when it's time to add lean mass I'll have fun with shakes...
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Sad day. At least you can stomach the pb!! I'm jealous. Whey and coffee?? Can't say I've tried that one, though it seems people like to. I would think it would make the protein kinda bitter?
 
R1balla said:
whey, oats, fruit, honey, PB, flaxseed, yogurt
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I love me some fruit and flaxseed. Gives it that satisfying texture, almost like a granola bar. Works good in normal smoothies, too. What kind of yogurt you use? (By the way, just finished sipping away my real gain + mm light + milk and it was woooonderfully delicious in skim milk. If you're ever interested in trying it, that is. =D)
 
MakaveliThaDon said:
Basically ANYTHING that involves wtbm cinnamon bun, that stuff makes me drool man...

Some PB in it, or a banana. Or some raw honey.
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Yea usually i get bannana cream flavored, slap a little natty PB in it and gotdamn!
 
TheMeatus101 said:
Yea usually i get bannana cream flavored, slap a little natty PB in it and gotdamn!
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The power of peanut butter!! Maybe there some new, wicked surgery some doc can give me so I won't be running like Niagara after having some. There's gotta be something! Anyone know of any really tasty peanut flavored powders? Like chocolate-peanut butter, etc?
 
R1balla said:
just plain vanilla
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Gets boring for a night-time shake. I like to have something at least a little chocolate, strawberry, or something. Heck, I've made several bowls of cinnamon toast crunch with cookies and cream mm light. Want to talk about making a grown man drooooool.
 
Not a shake but Ive been skarfing down 4oz liquid eqq with 1 scoop dymatize cookies n cream (mix together) then pour it in a pan and cook.
YUMMMMM. Fills me up more then a shake
 
thestein1016 said:
Not a shake but Ive been skarfing down 4oz liquid eqq with 1 scoop dymatize cookies n cream (mix together) then pour it in a pan and cook.
YUMMMMM. Fills me up more then a shake
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Holy. Sh@#. That is weird, but sounds ridiiiiculously good. I might do that tonight. Not kidding. =D Good one, man. I loooove my egg whites. Have 3/4 cup with one whole egg omlet, with 2 pieces of wheat toast, pineapple salsa, chipolte tabasco, and fruit, everyyy morning. But hey, that's a different meal, and a whole new conversation. lol. I'm obviously a creature of habit.
 
thesponge18 said:
Holy. Sh@#. That is weird, but sounds ridiiiiculously good. I might do that tonight. Not kidding. =D Good one, man. I loooove my egg whites. Have 3/4 cup with one whole egg omlet, with 2 pieces of wheat toast, pineapple salsa, chipolte tabasco, and fruit, everyyy morning. But hey, that's a different meal, and a whole new conversation. lol. I'm obviously a creature of habit.
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IM not gonna take FULL credit for it (found it on youtube) lol but it pretty much comes out like a protein pancake/crepe' type result. Sometimes i use whole eggs but then it doesnt mix as well. Regardless, it tastes great.
Throw a little sugar free syrup or maybe some nutella (if you cheating) and voila, HAHA
 
thestein1016 said:
IM not gonna take FULL credit for it (found it on youtube) lol but it pretty much comes out like a protein pancake/crepe' type result. Sometimes i use whole eggs but then it doesnt mix as well. Regardless, it tastes great.
Throw a little sugar free syrup or maybe some nutella (if you cheating) and voila, HAHA
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haha. Wherever that recipe came from = win. You gotta make it your own, though, right?! Sounds damn tasty. Can't say I've ever had nutella, actually. There's only one kind of sugar free syrup that I actually like. Most taste like crap, or just wayyy too fake, but the maple flavored ones tend to be better. What I love to do, if I'm having any breakfast food that needs some topping (french toast, pancakes, etc), is to mash up a banana, add a little syrup and cinnamon, a tablespoon (or so) of some jam/jelly (I use the cinnamon apple stuff from smuckers), and microwave till it's smokin. Holy hell man. It's like heaven. Gotta try it.
 
I really like Lemon Cream Pie UP 2.0 with 10 ounces of milk and a few handfuls of ice. Or for a treat, 2 scoops of Chocolate UP 2.0, ~10 oz of milk, two tbsp of PB, and a few handfuls of ice (makes it really thick!). I then crush up one or two oreos and mix it in for a delicious treat!
 
kingjameskjf said:
I really like Lemon Cream Pie UP 2.0 with 10 ounces of milk and a few handfuls of ice. Or for a treat, 2 scoops of Chocolate UP 2.0, ~10 oz of milk, two tbsp of PB, and a few handfuls of ice (makes it really thick!). I then crush up one or two oreos and mix it in for a delicious treat!
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I can't follow you on the lemon cream pie, man! Sorry. I'm not into lemons...at all. Same thing goes with Key Lime pie. They love that crap down here in FL; I've never understood it. The oreos, on the other hand, I can get on board with!
 
thesponge18 said:
I can't follow you on the lemon cream pie, man! Sorry. I'm not into lemons...at all. Same thing goes with Key Lime pie. They love that crap down here in FL; I've never understood it. The oreos, on the other hand, I can get on board with!
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I'm not huge into LCP but this one tasted good. I am with you on the Key Lime Pie though, never really been a fan of that one. Oreos are my weakness. I can't have them in the house when I'm cutting cause I'll eat a whole bag in one day.
 
kingjameskjf said:
I'm not huge into LCP but this one tasted good. I am with you on the Key Lime Pie though, never really been a fan of that one. Oreos are my weakness. I can't have them in the house when I'm cutting cause I'll eat a whole bag in one day.
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Seriously! The only thing that a lime should go into is my island lager. =D And don't sweat it, man. We all eat a whole bag of oreos at one time. You can't help it. I'm that way with banana pudding. lol. Or cottage cheese.
 
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