Favorite Pre-workout Snack?

[lift or die]

What is everyone's favorite dish before they go to the gym? Just looking for new ideas.

 

[drivehard]

1 cup oats mixed with 1 cup fat free, no sugar added fruit yogurt.

 

[gainsvillian]

1/2 cup oats, 1 scoop protien, 2 tbsp natty pb 2 hours prior.

 

[Distilled Water]

1 cup oats mixed with 1 cup fat free, no sugar added fruit yogurt.

I tried something like this years ago and it workoed out pretty great. It was 1 cup oats (not cooked), 1cup FF cottage cheese and 1 cup plain non-fat yogurt.

I love me 8-10oz Top Sirloin, medium sweet potato and a tall glass of water about 2 hrs before I hit the gym.

 

[Moeller]

1 cup oats, and some free-form EAAs (10-20 g) about 1 hour before