I'm thinking of running a slightly more aggressive ratio of 40% carbs/ 30% fats and proteins. This is more fat than I was getting on the 40/40/20 split I employed before. I'm just curious as to what the AM forum members prefer for their bulk ratios.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
