Spaniard
Well-known member
LiveToLift said:This thread was win when I was sleeping for sure. Nice job a holes!!
Ok everyone stop posting QUICK
LiveToLift said:This thread was win when I was sleeping for sure. Nice job a holes!!
Alright, I'm guilty too. Lets tone down the references...
Not for me guys... Don't want anyone to get in trouble.
Valdez said:What are the matches looking like in here? Who's taking on who?
What are the matches looking like in here? Who's taking on who?
Oh man my natty stack is gonna be ridiculous now haha
Randoja said:I've actually been considering a cut for it this last week. Was at 187.5lbs yesterday. Another 3 weeks and I might be wanting to cut the fat a bit more before trying to cross that 200lb line.
Ima drop bf while gaining strength. I'll keep the muscle mass I have ;-)
A snortable PWO?
& what were you talking about doing a cut? Saw on my phone then screen updated Randoja...
You guys don't snort your PWO?
5 days into my 7 weeks! Benched 250 for 11 reps the other day. Look out AB...Lmao
AZMIDLYF said:5 days into my 7 weeks! Benched 250 for 11 reps the other day. Look out AB...Lmao
AZMIDLYF said:5 days into my 7 weeks! Benched 250 for 11 reps the other day. Look out AB...Lmao
Danb2285 said:That's awesome GreyBush. 7 weeks of what?
Airborne42 said:Haha love that name haha
Greybushes are shredded focks too.Lol it's a keeper
Randoja said:Greybushes are shredded focks too.
Randoja said:Got those chicken sausage you were talking about the last time I made pasta Deezy, awesome advice!
Bro! Did I tell you or did I tell you?! Grubheezy right?!
Randoja said:Greybushes are shredded focks too.
AZMIDLYF said:5 days into my 7 weeks! Benched 250 for 11 reps the other day. Look out AB...Lmao
Valdez said:That's dream weaver finaflex rep ; )
That's dream weaver finaflex rep ; )
Randoja said:Damn, impressed by your knowledge there!
I was being facetious, guy! Come on bro! I haven't been gone that long, you forgot my sarcasm : (
Randoja said:Seems long to me. Lol I don't know who that rep is so I probably missed some of the joke.
AZMIDLYF said:GreyBush...classic right there. I just started my 7 weeks of Mass/Bulk by ForeRunner Labs. In the 4th week I will be kicking it up a notch with their DHT derivative 5-Alpha that I beta tested for them and loved. Their Ursol-XT product will also go in at week 4. I am already liking what I'm feeling at only 5 days.
Come at me V!!:booty:
He's some old ass I packed lol
AZMIDLYF said:Wow!!
I'm waiting on the new 5-Alpha I won ;-)
AZMIDLYF said:You will love it! Aggression with some great muscle hardening effects.
AZMIDLYF said:GreyBush...classic right there. I just started my 7 weeks of Mass/Bulk by ForeRunner Labs. In the 4th week I will be kicking it up a notch with their DHT derivative 5-Alpha that I beta tested for them and loved. Their Ursol-XT product will also go in at week 4. I am already liking what I'm feeling at only 5 days.
Come at me V!!:booty:
AZMIDLYF said:GreyBush...classic right there. I just started my 7 weeks of Mass/Bulk by ForeRunner Labs. In the 4th week I will be kicking it up a notch with their DHT derivative 5-Alpha that I beta tested for them and loved. Their Ursol-XT product will also go in at week 4. I am already liking what I'm feeling at only 5 days.
Come at me V!!:booty:
Hey doja how do you work your way up to those heavy squat sets to failure? Like how many warm up sets and stuff? I'm gonna give it a shot Sunday.
Randoja said:The answers you seek are right hereInvalid Link Removed my whole workout is in there usually the first couple sets are warm up. In 5/3/1 there are 3 worksets for the exercise.
Dammit another 60 page log I'm going to have to catch up on lol
Randoja said:only 3
Randoja said:only 3I'm not famous like AB lol. Most of it's just gifs and silly pics, you know how I do.
Randoja said:only 3I'm not famous like AB lol. Most of it's just gifs and silly pics, you know how I do.
R3ACTION said:Dude, every day when I wake up I have to sneak off with my coffee and catch up. Best part of waking up is quote edits.