hvactech Legend Aug 3, 2014 #2 Sure you can.... however epi plus a calorie deficit is usually enough on its own....
FleshWhistle Member Aug 3, 2014 #3 Alright thanks. Will I still see physique improvements such as lean mass if I'm at a deficit?
Jeffsolo New member Aug 3, 2014 #5 FleshWhistle said: Alright thanks. Will I still see physique improvements such as lean mass if I'm at a deficit? Click to expand... I didn't on epi. I just had the strength gains and dropped fat. Not everyone reacts the same though.
FleshWhistle said: Alright thanks. Will I still see physique improvements such as lean mass if I'm at a deficit? Click to expand... I didn't on epi. I just had the strength gains and dropped fat. Not everyone reacts the same though.