I take any and every test booster with either olive oil, fish oil or a meal with any healthy fat in it (eggs in the AM come to mind). It truly does make a difference.
Yeah a lot of these herbs are irritants to the stomach and in some can cause issues so it is typically better to take it that way. Good luck man!
I take mine both with and without food. Never had any problems, but all people are different.
Yep exactly right, that is why some people can eat spicy food and I can't :aargh:. lol
Just like the title says.. Is this better taken w/ or w/out food? Healthy fats? Empty stomach??
:afro:
I have never noticed a difference either way... just as long as I get my 1.5g/dayI am taking a break for a while though, after four months of continuous usage.
Yep exactly right, that is why some people can eat spicy food and I can't :aargh:. lol
Have only good things to say about that 4 months don't you?![]()