What would be better for breakfast??They are both low in GI value, No added sugars, good amount of protein and high in fiber? Any pro's and cons besides that old fashion oats are cheaper?? thanks
haha yeah true thatI would assume that the only difference is that the oats have been processed futher than the Ezekial bread. Will it make a difference? Nothing that I'd be worried about. Keeping up with the Ezekial bread can take a huge GI toll on your wallet, resulting in poor bioavailibility of funds. Gastrointestinal discomfort can occur here during realization.
No, what I was implying is that Ezekial bread would be appear to be the more natural, pure source of sprouted bread, as compared to the mass-produced oats.You're saying ezekiel bread is superior to oats?
Are you serious? Ezekiel bread has got to be more processed than oats.
yeah Ezekial bread is expensive $4 for a loaf which will last you a week. Or you can get price rite old fashion oats for $1 and it will last you probally a month hahah. I read that umm Jay Cutlet eats alot of the Ezekial bread. IMO Ezekial bread will be the only bread i will ever eat because its low in gi (36) and it doesnt taste bad at all!I would assume that the only difference is that the oats have been processed futher than the Ezekial bread. Will it make a difference? Nothing that I'd be worried about. Keeping up with the Ezekial bread can take a huge GI toll on your wallet, resulting in poor bioavailibility of funds. Gastrointestinal discomfort can occur here during realization.
Okay, the reason why I started this thread is because I spoke with a natural bodybuilder who won lots of championships the other day and And I asked him about Ezekiel bread and he simply quoted "bodybuilders dont eat bread" ....Not considering cost, I'd have to say Ezekial is better. For one thing, it's got seven different grains and legumes, as opposed to just oats.
For another thing, these are all sprouted, which adds a lot to the nutritional profile. Variety of foods is always important in nutrition and this bread contains a variety of seven diff foods, as i said.
That means it's probably a more well rounded choice and i believe it's even considered a complete protein, which can't be said of oats.
In addition, you can toast it and dress it up w/ natural pb, sugar free fruit spread or apple butter, etc. One of my fav. things to put on it is an omega spread butter sub. that's rich in omega fats.
I bet most bodybuilders would disagree w/ him. Ezekial bread is different from most breads, though, since it doesn't contain any flour. It's seven diff. sprouted grains. I'm pretty sure that if he knew what it really was, he'd change his answer.Okay, the reason why I started this thread is because I spoke with a natural bodybuilder who won lots of championships the other day and And I asked him about Ezekiel bread and he simply quoted "bodybuilders dont eat bread" ....
This is obviously a smear article. The author knows little about grains and their value. People may have considered millet "poor man's food" throughout history, but any nutritionist will tell you that it's the single most nutritious grain there is. Quinoa would be the second.
Apparently someone forgot to send Jay that memo.Okay, the reason why I started this thread is because I spoke with a natural bodybuilder who won lots of championships the other day and And I asked him about Ezekiel bread and he simply quoted "bodybuilders dont eat bread" ....
yeah I seen that the other day too... Then again Jay cutler is on roids..
:lol:Then again Jay cutler is on roids..
Try Cell Tech and Anatator P90.... GAW!yeah I seen that the other day too... Then again Jay cutler is on roids..
He used to eat oats religiously. I imagine he just got sick of eating oats all the time and wanted to mix things up.
I doubt the guy knows what Ezekial bread is and that it doesn't contain any flour. Comparing Ezekial bread with any other bread is just not comparing apples to apples.Okay, the reason why I started this thread is because I spoke with a natural bodybuilder who won lots of championships the other day and And I asked him about Ezekiel bread and he simply quoted "bodybuilders dont eat bread" ....
Exactly. It's on an entirely diff. level than standard, and even whole wheat bread. If you're cutting, it's great because it's so filling. It would be an easy way to kill hunger pangs and get you through to the next meal by just having a piece or two of toast or something.I doubt the guy knows what Ezekial bread is and that it doesn't contain any flour. Comparing Ezekial bread with any other bread is just not comparing apples to apples.
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