Exposure To Common Exercises

[YellowJacket]

These sites will explain in words how to perform the exercise and some sites will actually show a short video clip on how to perfom it.....this hopefully will eliminate repetitive questions on various exercises.


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[Big H]

Nice links. Good for beginners.

 

[sage]

here's one i like. (has a bit more than your standards...)

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(click on the exercise tab at the top. for some reason, they dont have a seperate html for the exercise page)

 

[Cardinal]

Here are a few sites I like...there shouldn't be too much repetition of what has already been posted.

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[dwfender]

here's one i like. (has a bit more than your standards...)

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(click on the exercise tab at the top. for some reason, they dont have a seperate html for the exercise page)

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there ya go

 

[Sandman187]

good sites guys. a lot of things i want to try that i was not aware of. thanks