Hi everyone,
I'm just starting to get back to training and taking supps after a back injury, I found out I still have some supps most of them are expired sadly lol,
One of them is Orange Triad + greens, it expired in 12/23, the smell is normal powder looks normal but there are big clumps in it. I took a dose yesterday it didn't give me any stomach issues, a part from some heart palpitations I felt 15-30min after taking it that I'm not sure if it's caused by it or not. Do I go ahead and take it or toss it? Thank you guys in advance
I'm just starting to get back to training and taking supps after a back injury, I found out I still have some supps most of them are expired sadly lol,
One of them is Orange Triad + greens, it expired in 12/23, the smell is normal powder looks normal but there are big clumps in it. I took a dose yesterday it didn't give me any stomach issues, a part from some heart palpitations I felt 15-30min after taking it that I'm not sure if it's caused by it or not. Do I go ahead and take it or toss it? Thank you guys in advance