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Evomuse Defuse Dosing

Johnabis said:
I thought the 2/2 dosing was if you were eating bad multiple days in a row. I usually have one big cheat meal once every 2 or 3 weeks.
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2/2 would be best since you want to eat bad twice in one day to help with multiple bad meals. (9 am and 2 PM)
If you have 1 bad meal then the 3 cap dosing would be best prior to that meal.

Since you are doing 9 AM and 2 PM then you would dose at 8:30 and 1:30 even though the half life is longer then the 5 hour span between your 2 bad meals.
 
Late to the party, but absolutely ROFLing at how many times The Solution has repeated the same answer and then gets another scenario spelled out that again gets the same answer. Haha. 3 before your biggest cheat meal or 2/2!
 
Finished the bottle that I’ve been using sparingly over the past year. Seemed to work well for cheat meals but how does the daily 2/2 dosing work if you’re in a deficit? Any point?
 
I just got my bottle of Defuse, going to do 2/2 whole December, it won’t be cheat meals everyday but I know it’s hard to stay on track during the holidays so excited for this.
 
Has anyone tried doing the 2/2 regimen for a month or longer?
What did you notice?

I started taking 2 caps before my largest (first) meal of the day a week and a half to two weeks ago approximately. I consume all of my meals in an 8-10 hour window so they should cover me for all my meals.
This past week tho I’ve been feeling a lot more hungry than usually, especially during my last meal.
My sleeping meds which I take 15 minutes before my last meal of the day are known to make people crave comfort foods and are known to lead to weight gain. However it never used to be that bad, it’s just been this past week that I’ve been getting strong cravings for carby fatty foods, it’s like I have the munchies every night haha.
Anyone else experienced increased hunger?

I’m wondering if my leptin levels are low in which I might switch it to 2 caps 4 or 5 days a week.
 
Hello, here is something I want to ask about! Have anyone used project ad Ravenous with defuse? Opinions of stacking these two? Thanks!
 
Was just searching for a product to help maybe once a week if I eat out with the family...this looks promising. Going to have to try! Great thread
 
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