Evidence-Based Recommendations for Natural Bodybuilding

[breezy11]

Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation
Invalid Link Removed

PDF is available through the above link.

 

[bolt10]

Saw this last night. Need to give it a read through, but interested to see what it says.

 

[CheslinK]

Solid authors.

Seems pretty standard for what they preach.

 

[proprotein]

PDF is available through the above link.[/QUOTE]

Will try to check on this. sounds interesting...:147: