Everyday Supplements

[Jurassic]

Are there any supplements aside from protein, multi-vitamins and essential fatty acid supplements that are good to take everyday?
For example a powder that contains, beta alanine, creatine, icariin etc and no stims. Like an all arounder that offers more than your base of protein, creatine and a multi-vitamin/multi-mineral.
Any input would be awesome.

 

[matthias7]

Antioxidants.

 

[Jurassic]

There are plenty of antioxidants in my diet and in my vitamins.
I guess what i'm asking is if there are any basic supplements besides for example beta alanine and creatine that can be cycled year round?

 

[ekdevil]

NSI fruits/vegetables tabs and Anabolic Innovations Life Support

 

[reptone]

Some kind of liver support for general health. I take Purus Labs Organ Shield as a diet staple every day. First thing when I wake up.

 

[RCL86]

There are plenty of antioxidants in my diet and in my vitamins.
I guess what i'm asking is if there are any basic supplements besides for example beta alanine and creatine that can be cycled year round?

BCAA's, i love xtend, endurance is great...its kind of pricey but i only take 5-6 scoops over the recommended 8

Cant go wrong with joint supports either

 

[Jurassic]

Has anybody used EAA's for during workouts? They can be purchased in bulk for fairly cheap. I was thinking about mixing some with gatorade.

 

[Jurassic]

bump