Unanswered Estrogen and show day

Janom

New member
Awards
0
I am not a competitive bodybuilder at all but i have decent mass and i get super lean when i cut and was wondering where you the competitive guys want your estrogen levels the last week and show day. Do you bump up the letro to crash your Estrogen to look drier? Or that would make you look flat. I have been told you can look full and pumped with 0 estrogen
 

jrock645

Well-known member
Awards
4
  • First Up Vote
  • Established
  • Best Answer
  • RockStar
Yeah I think these guys are typically running nolva, AI’s and diuretics all maxed out to look dry as a bone for the show. They maintain muscle fullness with carb and sodium timing.
 

Similar threads


Top