essentials

crazyfool405 said:
i recently just started taking my essentials without putting it in a drink, just scoop it into my mouth. chew it and then take a drink after,
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i love my essentials but it takes a real man to take it that way
 
Cappy said:
Hey... Anyone know when the 2 for 1 sale is gonna come back..? Or can you make it available all the time... Looooved that sale...

Also, a while back when Essentials was coming out I recommended adding Omega fatty acids (i.e., fish oil n' junk) since that's an "Essential"... Any thoughts to that..?

Perhaps creating a Essentials "Complete" which would have all the goodness of Essentials+Joint and the Omega's...
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Not sure about a 2 for 1 sale but Essentials is on sale.

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what do you guys usually mix it with. I'm thinking dosing it post-workout with my protein shake. or just with a gatorade afterwards. Then some other time during the day. it seems optimal to dose it before and after workout, but just wanta see what you guys have noticed to be the best.
 
Bravoboy said:
what do you guys usually mix it with. I'm thinking dosing it post-workout with my protein shake. or just with a gatorade afterwards. Then some other time during the day. it seems optimal to dose it before and after workout, but just wanta see what you guys have noticed to be the best.
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Just remember there are some fat soluble vitamins in there that need to be taken with fat. I put a scoop in my watyer bottle today durong my workout. It seemed ok

Posted from my mobile device.
 
Bravoboy said:
what do you guys usually mix it with. I'm thinking dosing it post-workout with my protein shake. or just with a gatorade afterwards. Then some other time during the day. it seems optimal to dose it before and after workout, but just wanta see what you guys have noticed to be the best.
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I usually mix it with a fruit drink.
 
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