drejb
Active member
Hey guys, looking to all the science nerds here.
So I'm giving blood tomorrow to lower my hematocrit RBC before starting a 12 week EQ run. One of the main reasons I wanted to use EQ was for better endurance and aerobic capacity (MMA). I have read that having a high red blood cell count is what attributes to this aerobic perk of EQ. Won't lowering my red blood cell count be detrimental to my goal ignore high aerobic capacity?
Regards,
drejb
So I'm giving blood tomorrow to lower my hematocrit RBC before starting a 12 week EQ run. One of the main reasons I wanted to use EQ was for better endurance and aerobic capacity (MMA). I have read that having a high red blood cell count is what attributes to this aerobic perk of EQ. Won't lowering my red blood cell count be detrimental to my goal ignore high aerobic capacity?
Regards,
drejb