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Answered Epistane dosage for me?

warriorscode8

warriorscode8

Member
Hey fellas, I’m back with yet another question haha. I love this stuff and respect you guys knowledge.
I’ve posted about future cycles recently, but for the immediate future, starting in June, I’ve decided on Epistane..goals are to keep leaning out and just getting as strong as I fucking can..I’ve read a lot about dosages and it seems 30mg is most recommended but a lot of fellas say the sweet spot is 45mg. I’ve run 3 full blown Testosterone cycles, I’m on 700mg a week now and fucking lovin’ it..I got another month and then I’ll be back at 175mg a week for self prescribed TRT. Also did a 40mg dianabol cycle last year. Been training seriously for 5 years but on and off for 10. Nutrition is on point.
Basically I’m asking, would you guys say 30mg because it’s a new compound or maybe 40/50mg? I suppose I could start with 30 and bump it up if all is good...but to those who have, is it worth it? I’m just debating on whether to buy 2 or 3 bottles right now and that’s why I’m asking. As always thanks. This is me today actually....Invalid Link Removed
 
warriorscode8 said:
Hey fellas, I’m back with yet another question haha. I love this stuff and respect you guys knowledge.
I’ve posted about future cycles recently, but for the immediate future, starting in June, I’ve decided on Epistane..goals are to keep leaning out and just getting as strong as I fucking can..I’ve read a lot about dosages and it seems 30mg is most recommended but a lot of fellas say the sweet spot is 45mg. I’ve run 3 full blown Testosterone cycles, I’m on 700mg a week now and fucking lovin’ it..I got another month and then I’ll be back at 175mg a week for self prescribed TRT. Also did a 40mg dianabol cycle last year. Been training seriously for 5 years but on and off for 10. Nutrition is on point.
Basically I’m asking, would you guys say 30mg because it’s a new compound or maybe 40/50mg? I suppose I could start with 30 and bump it up if all is good...but to those who have, is it worth it? I’m just debating on whether to buy 2 or 3 bottles right now and that’s why I’m asking. As always thanks. This is me today actually....Invalid Link Removed
Click to expand...

If I were you, I'd run 30mg for 5-7 days, then up it to 45mg. If it agrees with you keep it there.

(And of course, I'd definitely run TUDCA and Cycle Assist with it)
 
Renew1 said:
Personally, I'd go for 6 weeks.
It would beat the crap out of me at 8 weeks. LOL
Click to expand...

Hmm yeah haha I’m not tryna destroy myself. Ive said before I do this to feel good so I’m not tryna feel shitty so I’ll plan on 6 weeks...see how I feel.
Sorry for the double post
 
warriorscode8 said:
Hmm yeah haha I’m not tryna destroy myself. Ive said before I do this to feel good so I’m not tryna feel shitty so I’ll plan on 6 weeks...see how I feel.
Sorry for the double post
Click to expand...

No problem bro. I assume you're running your TRT with it?
 
warriorscode8 said:
Hmm yeah haha I’m not tryna destroy myself. Ive said before I do this to feel good so I’m not tryna feel shitty so I’ll plan on 6 weeks...see how I feel.
Sorry for the double post
Click to expand...

No problem bro. I assume you're running your TRT with it?
 
warriorscode8 said:
Hey fellas, I’m back with yet another question haha. I love this stuff and respect you guys knowledge.
I’ve posted about future cycles recently, but for the immediate future, starting in June, I’ve decided on Epistane..goals are to keep leaning out and just getting as strong as I fucking can..I’ve read a lot about dosages and it seems 30mg is most recommended but a lot of fellas say the sweet spot is 45mg. I’ve run 3 full blown Testosterone cycles, I’m on 700mg a week now and fucking lovin’ it..I got another month and then I’ll be back at 175mg a week for self prescribed TRT. Also did a 40mg dianabol cycle last year. Been training seriously for 5 years but on and off for 10. Nutrition is on point.
Basically I’m asking, would you guys say 30mg because it’s a new compound or maybe 40/50mg? I suppose I could start with 30 and bump it up if all is good...but to those who have, is it worth it? I’m just debating on whether to buy 2 or 3 bottles right now and that’s why I’m asking. As always thanks. This is me today actually....Invalid Link Removed
Click to expand...
This pic right here. Is that just 700mg test only. Because you look awesome like great size and conditioning. What’s your diet like here? Trying to recomp?
 
bradleyt1 said:
This pic right here. Is that just 700mg test only. Because you look awesome like great size and conditioning. What’s your diet like here? Trying to recomp?
Click to expand...

Thanks bro. I really appreciate that!
Yeah just 700mg test and arimidex .5 e3d.
A typical day of eating is
oatmeal with berries for breakfast, Greek yogurt.
Second meal usually 4-5 eggs or tuna pre workout. Then 2 scoops whey protein with whole milk after.
For dinner it’s always some kind of green like spinach or broccoli , an avocado, with a sweet potato and nice piece of lean meat...rotate between chicken, steak, fish, beef.

I don’t follow any certain diet like keto or anything, I just try to eat as healthy as I can and get all my essentials in. Currently trying to drop weight and keep strength...so yeah recomposes for sure!

Training is push pull legs, but I have been doing a lot of high intensity cardio...I boxed in the amateurs years ago and I still train on the bag once a week, besides that jump rope, sprints, box jumps, etc I think that **** makes a huge difference...

I think the epistane is going to shine...I’ll definitely do a log on here
 
warriorscode8 said:
Btw, what do you mean by conditioning ? Haha
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I mean you look like a bodybuilder and I competed myself and that was always a term used to refer to basically being in shape like seeing abs, vascular type and graininess etc.. like that hard dense look. As far as you diet, it looks very low in carb and more fats and clearly works for you! Do you measure any of your meals like weigh your food. I myself was eyeballing as well but when I’m really trying to dial in getting lean I feel like i always get strict with a consistent meal plan. It’s what i learned from my coach and others who were all IFBB pro bodybuilders and competitors.
 
Ya look really lean and conditioned bro.
Good luck with the run. Epi treats me really well and I can push over 50 sometimes. I agree you probably won’t want to go over 6 weeks and you’ll probably get better results with higher dosage for 6 weeks.

Enjoy
 
bradleyt1 said:
I mean you look like a bodybuilder and I competed myself and that was always a term used to refer to basically being in shape like seeing abs, vascular type and graininess etc.. like that hard dense look. As far as you diet, it looks very low in carb and more fats and clearly works for you! Do you measure any of your meals like weigh your food. I myself was eyeballing as well but when I’m really trying to dial in getting lean I feel like i always get strict with a consistent meal plan. It’s what i learned from my coach and others who were all IFBB pro bodybuilders and competitors.
Click to expand...

Wow man, it means a lot to hear that from someone who actually competed and knows their ****! I never measured my food or counted macros, I just have been doing this for awhile and kinda go on instinct...I’m sure if I ever want to take it to the next level I will, but I do this for fun right now, I got sober a year ago and am just living for now (btw TRT is great for someone recovering from drugs and booze) but I do take this fairly seriously so who knows? Appreciate it bro
 
Matthersby said:
Ya look really lean and conditioned bro.
Good luck with the run. Epi treats me really well and I can push over 50 sometimes. I agree you probably won’t want to go over 6 weeks and you’ll probably get better results with higher dosage for 6 weeks.

Enjoy
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Thanks a lot dude! I think I’ll shoot for 6 weeks, starting at 30 and kicking it up to 40..I have another month to lean out even more and I think this is gonna be a fun time haha
 
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