betoroberto
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male
1.80m
85kg
13%bf
3years lifting
22yo
i'll try to add some lean mass and reduce bodyfat, i may try to gain muscle the first 4 weeks, then cut some fat for the rest of the cycle.
actual diet is around 4000kcal... bulking obviously (250g protein. 400g carbs, 100g fats) i'll modify this listening to my body needs.
This is my first cycle
cycle stack
-Alpha-epi 90caps (20mg each)
-Undertaker by epic labs 60 caps (epistane also) 10mg of epi per cap with an stupid cocktail of stim in it (400mg) (ephedra, caffeine and some other sh*t)
-liver support
-multivitamins
-fishoil
-silymarin complex
-tamoxifeno
-Hybrid F1-test (testbooster)
epi cycle
sem1 20/30/30/30/30/30/30
sem2 40/40/40/40/40/40/40
sem3 40/40/40/40/40/40/40
sem4 40/40/40/40/40/40/40
sem5 40/40/40/40/40/40/40
sem6 40/40/40/40/40/40/40
PCT
Tamoxifeno/ F1-test (testbooster)
sem7 40/40/40/40/40/40/40
sem8 40/40/40/40/40/40/40
sem9 20/20/20/20/20/20/20
sem10 20/20/20/20/20/20/20
just thinking in add the undertaker because of the stim cockteil, what if i do 8 weeks of epi? is it too much?, i'll be running vitamins, liver support, sylimarin, fish oild and a solid diet through the whole cycle, shall i add or throw something? may get Elastijoint or something for the joints if needed. thanks...
1.80m
85kg
13%bf
3years lifting
22yo
i'll try to add some lean mass and reduce bodyfat, i may try to gain muscle the first 4 weeks, then cut some fat for the rest of the cycle.
actual diet is around 4000kcal... bulking obviously (250g protein. 400g carbs, 100g fats) i'll modify this listening to my body needs.
This is my first cycle
cycle stack
-Alpha-epi 90caps (20mg each)
-Undertaker by epic labs 60 caps (epistane also) 10mg of epi per cap with an stupid cocktail of stim in it (400mg) (ephedra, caffeine and some other sh*t)
-liver support
-multivitamins
-fishoil
-silymarin complex
-tamoxifeno
-Hybrid F1-test (testbooster)
epi cycle
sem1 20/30/30/30/30/30/30
sem2 40/40/40/40/40/40/40
sem3 40/40/40/40/40/40/40
sem4 40/40/40/40/40/40/40
sem5 40/40/40/40/40/40/40
sem6 40/40/40/40/40/40/40
PCT
Tamoxifeno/ F1-test (testbooster)
sem7 40/40/40/40/40/40/40
sem8 40/40/40/40/40/40/40
sem9 20/20/20/20/20/20/20
sem10 20/20/20/20/20/20/20
just thinking in add the undertaker because of the stim cockteil, what if i do 8 weeks of epi? is it too much?, i'll be running vitamins, liver support, sylimarin, fish oild and a solid diet through the whole cycle, shall i add or throw something? may get Elastijoint or something for the joints if needed. thanks...