I did a 14 week bulk over the winter and ran Ultrahard, addition epiandrosterone, and MK in Jan/Feb. Got up to 174 peak weight in the morning. Just did a 9-week cut and got down to 163.3 lowest and holding 164.5 give or take for the last 4 weeks. I noticed my workouts were starting to get harder, reps were lowering, etc… the last 2 weeks.
just switched to a High/med/low carb based o workouts this week and already feel the difference in carb intake. I am training another week then on vacation for 5 days. My next cycle of training starts July 2 utilizing a carb. Manipulation deleting onworkouts.
I am going to do an 8-week run of epiandrosterone. I’ve used it a few times but always in a calorie surplus. This will be in a small deficit of calories. Goals are to maintain strength and cut just a little bit more.
1. How does epiandrosterone compare in a lower BF/cut vs. surplus?
2. looking to add in something else for the weight loss, recommendations?
3. At the end of the 8-weeks I start back on a slow 3-4 month surplus followed by a 5-week cut then another 3-4 month surplus before cutting for next summer. My thoughts were that the additional calories will help when I stop the epiandrosterone.
just switched to a High/med/low carb based o workouts this week and already feel the difference in carb intake. I am training another week then on vacation for 5 days. My next cycle of training starts July 2 utilizing a carb. Manipulation deleting onworkouts.
I am going to do an 8-week run of epiandrosterone. I’ve used it a few times but always in a calorie surplus. This will be in a small deficit of calories. Goals are to maintain strength and cut just a little bit more.
1. How does epiandrosterone compare in a lower BF/cut vs. surplus?
2. looking to add in something else for the weight loss, recommendations?
3. At the end of the 8-weeks I start back on a slow 3-4 month surplus followed by a 5-week cut then another 3-4 month surplus before cutting for next summer. My thoughts were that the additional calories will help when I stop the epiandrosterone.