epi

[trackstud100m]

when is the best time to take epi? I hear its best to take the full dose pre workout.

 

[TravisG]

or split between when you get up and pre workout. i suppose this all has to do when you lift too. if you lift in the morning take some pre workout and some in the mid afternoon.

 

[xx Zues xx]

yeah i think the half life is around 5-6 hours so use that as a guideline

 

[ktatro1]

at 30 mg I kept my dosing split even throughout the day, at 40 mgs I will be taking 1 in the am, 1 early afternoon, and 2 pre-WO. Such a danm good compound, such a terrible half-life