Epi with or without food?

herkfsu

New member
Should I take Epi with or without food? I never get upset stomach from taking supps without food. So that is not a problem. But which is better for absorption? Thanks
 
To improve absortion you can do any / all of the following:

1. Take Trisorbagen by Anabolic Xtreme

2. Take with a fatty meal / EFA's / Fish Oil Caps same time

3. Drink it down with GFJ (GrapeFruit Juice ) Pure not Ruby Red Full Of Sugahzors!.

Hope this helps

Much Love,
 
Would it be ok to take with oatmeal? I know fiber restricts the absorption of some nutrients, but I eat oatmeal every morning.


Also do you guys recommend pulsing?

Thank you!
 
LOL I think you missed my post above yours :D Try reading it again and do you see the section where it says "Take with a bowl of oatmeal"?

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If you want to to take it in the morning, drink it down with pure GFJ and then maybe have some Olive oil, Flax or take some EFA's with it! Then you can eat your brekkies!

hehehe..

Personally I recommend pulsing though haven't done it! People have been having good results with it, See my Epistane FAQ post below and my "Pulsing Results" thread for more information.

Much Love,

Neoborn
 
Yes, I did not see anything about oatmeal. I didn't know if fiber hurts absorption at all or if it had ever been tested. What is the science behind GFJ?
 
herkfsu said:
Should I take Epi with or without food? I never get upset stomach from taking supps without food. So that is not a problem. But which is better for absorption? Thanks
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Take it with or without food, preferably with food to avoid any stomach upset.
 
I think I will take it first thing in the morning when I wake up on an empty stomach(maybe add some fish oil) and then before my pre workout shake on an empty stomach. Pills never really upset my stomach, if it starts to I will take with my shakes. Thanks.
 
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