Epi/halo log 6 week cycle (2.5 weeks in)

TheJminator

New member
Whats up guys. really enjoying this cycle so i decided to make a log from here on out

Height 6'4 weight 252 (gained 14lbs so far)
bodyfat estimate 12-13% (still same, eating alot)

Using epi strong and helladrol both from mr supps. runnign with TUDCA, celery seed extract and forma stanzol

Epi: 0/30/30/30/45/45 (5 wks)
Hella: 75/75/75/100/100/100 (6 wks)

PCT:
Tamox 40/20/20/10/10
Clomid: 75/50/50/25
DAA: 3/3/3/3

So far all sides have subsided (headaches mostly) some joint dryness but nothing to be concerd about

Deadlift up from 510x1 to 565x1 (no belts or straps)
Floor press: 325x3 to 345x3
DB Shoulder press: 95s 5x6 to 100 5x6
Squat 405x4 to 445x4 (no belt)

Routine:
Monday: Chest/Shoulders
A Floor Press 3x3
B Incline DB 5x6
C DB Shoulder Press 5x6
D Lateral Raise 3x10+ (wks 3-6 only)
E Pushups +100lbs 3x10+


Tuesday: Back
A Deadlift 2x 3,1 (Every other week)
(B) Pullups 3x10
B Snatch Deadlift @ 4inch deficit 3x5
C Barbell Row 5x 10,8,6,6,4
D DB Row 5x8
E CG Pulldowns 3x8
F1 Back Fly’s 3x10 (wks 3-6 only) 4x10 wk 3
F2 Pull ups 3x10(wks 4-6 only)

Wednesday: Abs

Thursday: Chest/Shoulders/Tri’s
A Incline Bench 4x8
B DB Bench 4x8
C Landmine Shoulder press 4x8
D1 Chest Flys 3x10 (4x8 wk 3 only)
D2 Wide Pushups 3xfail (wks 4-6 only)
E Upwrite Rows 3x10
F1 Single arm lateral raise (heavy) 5x8
F2 Single arm rear delt raise 5x8
G Lateral Raises 20lbs 1x total failure (wks 5-6 only)
I Skull Crushers 4x6-8
J Pushdowns 4x 12,10,8,6 (wks 3-6 only)

Friday: Legs/Back/Bi’s
AM
Squat 4x 10,8,6,4
Tire Flips 5x5 (focusing on rep speed)
TUT Squats 3x 6,4,2 (4 secs down, 2 sec pause)
DB Shrugs 125's 1xfail
D1 Pullups 3x10
D2 Body Rows 3x10
Calf Raises 5x15
DB Curl 5x 12,8,6,4,4
Reverse Grip Curl 3x10
Hammer Curl 2x6-fail
 
so far, strength has been unreal, the weight gain is great, but honestly can't tell where the mass went yet

EDIT: libido is still great. could fool around fine on the weekend. it picked up once i started the epi after i felt it dying off at the end of the hella only week
 
Today was fridays workout. Set new PR on squat. 455x4

Some serious back pumps during the workout. but knowing they are just pumps and not injuries, i pushed through it and waddled out of the gym. pumps were gone 20min after the workout

Joint pain in the knuckles was getting to me a bit during the reverse barbell curls.

Im at 253 so i am up a pound since yesterday
 
Damn good luck. Sides became too much for me over 75mg, and I'm too scared to stack orals like that. Should be a fun ride regardless. :)
 
down 2lbs today actually. need to start eating more as the epi is starting to kick in. Floor press is up 10lbs x3. incline dumbell shot up 5lbs in each hand. very impressed with this cycle.

and for the record. im not changing my pct
 
TheJminator said:
down 2lbs today actually. need to start eating more as the epi is starting to kick in. Floor press is up 10lbs x3. incline dumbell shot up 5lbs in each hand. very impressed with this cycle.

and for the record. im not changing my pct. it is the pct i have run for all my cycles and i am comfortable with it
Click to expand...

Lol okay don't change it just waste money
 
Did back today. the snatch DL @ 4in defecit is up 15lbs from last week, however could only get 3 reps on the 3rd set

The 150's at my gym are to light now for doing DB rows. so instead of doing 5x12, I started at 150, went to total failure. rested for 2min then dropped down to 145 to total failure. repeated all the way down to the 125lb DB (was brutal, almost puked), and cut out everything after CG pulldowns

i am definitely leaner and i am up 2lbs on the scale from yesterday. so i gained the weight i lost back
 
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